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Approved Log Trt and Blast cycle Log

Something I do about those random sweet tooths. Oatmeal with powdered peanut butter and chocolate protein shake. Keep a bucket of it cooked in the refrigerator.
Good idea. Prepping helps keep things on track.
 
You give some good tips and tricks in this log.
You are smart, man. I respect that about you.
 
Looking really good, man.

I agree with you, the more you keep your body moving, the less, the pain of the joints happens.
 
Biceps are always a fun work out.

I'm glad you enjoy doing them. I love the pump. Nothing like it.
 
Great day to start your week off with a nice arm workout.

Mondays are always the hardest day of the week to train for me.
 
bros Meniscus injuries are no fun.

I had a lot of injuries when I had my Plumbing accident, I actually fell through the bottom floor when I was fixing the pipe. Lucky to be alive.
 
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