Approved Log Trt and Blast cycle Log

[JCE]

i lost track after thanksgiving meal was sooooo full lol @JCE
big training day I like it bro

Yes it was a good workout this injury has come a long way, I lost so much muscle when it first happened

 

[MUSTANG_18]

I only count that when I'm leaning out. My workouts aren't for looks at all. But I eat really clean with really high protein, very low processed carbs. Meat, nuts and oatmeal. This I do for recovery which, right now I'm not having a problem with recovery, maybe because I don't push my second workout of the day typically. When I start leaning out I'll post macros.

Will Deca affect my trt numbers?

deca will impact trt numbers bro for sure
visible on bloods

but the training vs diet, can you please share a few days as you go (not thanksgiving lol) of your actual foods intake
like times and foods and macros
you'd be surprised bro how many guys i train are undereating and dont know it bro @JCE

 

[MUSTANG_18]

Yes it was a good workout this injury has come a long way, I lost so much muscle when it first happened

you're impressive EF family support for you bro hard to come back we know it @JCE

 

[JCE]

deca will impact trt numbers bro for sure
visible on bloods

but the training vs diet, can you please share a few days as you go (not thanksgiving lol) of your actual foods intake
like times and foods and macros
you'd be surprised bro how many guys i train are undereating and dont know it bro @JCE

I'm 270# bro I'm definitely not undereating. Did you see my morning protein intake by itself? I posted a few days ago.

 

[stevesmi]

deca being a very close testosteorne derivative will cause a spike in total test in a lot of bloodwork

 

[JCE]

deca being a very close testosteorne derivative will cause a spike in total test in a lot of bloodwork

Ty I have a lot to learn about all this side of it. I came off Deca and EQ about nine weeks prior to my bloodwork. Waiting on results now. I'll share when it comes in.

 

[Austin316]

glad to see you're working through the injury
we all have to go through it especially as we get older

 

[sambee38]

nice job man
270 is a lot

 

[BookerTNY]

n2guard is a great option for recovery
and it will boost your blood work as well

 

[Arabian]

I'm glad to see that you're having a good workout
seems like you're motivated