Tren/winny Log

[seandh07]

Glad to have you here man!

 

[seandh07]

Ok doing an update while doing cardio. So my diet was pretty off today, wasn't able to get groceries so wasn't able to cook all my food, either way in the gym I feel invincible, In determined to hit 15 reps on everything and won't stop until I get 15. I feel alot of drive focus and aggression in the gym. So far no bedroom problems either, a simple touch and I'm ready for action! I've noticed a small amount of definition increase (only been 4 days so I'm not expecting miracles) vascularity has increased significantly but I also quit smoking (don't judge me! Lmao) at the start of the cycle.

Incline bb press
115x15
145x15
155x15
175x15

Flat bb press
135x15
165x15
175x15
205x15

Cable decline fly
60x15x3

Cable flat fly
50x15x3

Cable incline fly
40x15x3

Dips
BWx15x3

Skull crushers
60x15
70x15
80x15

Dumbbell kickbacks
20x15
25x15
30x15

Cable reverse single tri ext
50x15
60x15
70x15

 

[psizzle_8]

How'd I miss this? In to see your results my friend.

 

[seandh07]

Thanks P!

 

[psizzle_8]

No prob. Kill it!

 

[seandh07]

Every damn day!

 

[goin on 4T]

Good info in this thread. Thanks!

 

[seandh07]

Holy shit, slept like ass last night, couldn't get comfortable, woke up and my head was POUNDING!! Washing sheets as I type this because of sweat. Once I got some food in though I'm good, my appetite is growing as well.

 

[bigbassturd]

That's a good sign brother!

 

[stevesmi]

Holy shit, slept like ass last night, couldn't get comfortable, woke up and my head was POUNDING!! Washing sheets as I type this because of sweat. Once I got some food in though I'm good, my appetite is growing as well.

eat a nice meal before bed bro.. do not go to bed on an empty stomach or you will be in deep shit.

scrambled eggs, brown rice, with a nice glass of apple juice is a great meal 30 minutes before bed. yeah i dont recommend eating that late but that tren is sucking out every piece of nutrient out of your body and if you don't put it back in you are gonna be in trouble.. or consider getting up at night and eating a protein bar or something with sugar that can get sucked up

on the other hand if you want to struggle like this and can handle sleep deprival then ignore what i wrote and you will shred up bigtime. gotta find your median here

can't wait to see your before and after pics here.. following like a hawk. make sure you get a nice tan and oil up before final pics. with your base and dedication you are gonna look solid after this. don't be scared to go 8 weeks instead of 6 weeks because around week 4 is when things really go nuts. you ain't seen nothing yet