Approved Log Transformation & bodybuilding- Testosterone Masteron Metformin Clenbuterol Retatrutide cycle

[ChristmasTree7]

hows your back looking this good bro so fast

 

[ChristmasTree7]

progressing very quickly bro good stuff

Thanks bro

 

[ChristmasTree7]

@Core Pharma Rep
@Corepharma

Training update
Added hyper extension and swapped RDL to SLDL. Haven’t tried these exercises before, hopefully not too sore tomorrow

Friday - Legs

Lying hamstring curl

1 x 12-15

1 x 10-12


Weighted Hyperextension
1 x 10-12


Smith machine glute drive

1 x 10-12



Stiff Leg Deadlift

1 x 6-10



Banded unilateral leg extension

1 x 12-15



Banded leg extension

1 x 10-12

1 x 12-15



Banded leg press

1 x 8-10

1 x 10-12

 

[the_alcatraz]

@Core Pharma Rep
@Corepharma

Training update
Added hyper extension and swapped RDL to SLDL. Haven’t tried these exercises before, hopefully not too sore tomorrow

Friday - Legs

Lying hamstring curl

1 x 12-15

1 x 10-12


Weighted Hyperextension
1 x 10-12


Smith machine glute drive

1 x 10-12



Stiff Leg Deadlift

1 x 6-10



Banded unilateral leg extension

1 x 12-15



Banded leg extension

1 x 10-12

1 x 12-15



Banded leg press

1 x 8-10

1 x 10-12

crazy leg press load bro
you like a machine!

 

[ChristmasTree7]

crazy leg press load bro
you like a machine!

Thanks bro

 

[the_alcatraz]

Thanks bro

Thank you for thick size bro

 

[stevesmi]

@Core Pharma Rep
@Corepharma

Training update
Added hyper extension and swapped RDL to SLDL. Haven’t tried these exercises before, hopefully not too sore tomorrow

Friday - Legs

Lying hamstring curl

1 x 12-15

1 x 10-12


Weighted Hyperextension
1 x 10-12


Smith machine glute drive

1 x 10-12



Stiff Leg Deadlift

1 x 6-10



Banded unilateral leg extension

1 x 12-15



Banded leg extension

1 x 10-12

1 x 12-15



Banded leg press

1 x 8-10

1 x 10-12

good job on this one man. seen a lot of leg training today on the forums. this one might have been the toughest @ChristmasTree7

 

[SteveMobsterG]

@Core Pharma Rep
@Corepharma

Training update
Added hyper extension and swapped RDL to SLDL. Haven’t tried these exercises before, hopefully not too sore tomorrow

Friday - Legs

Lying hamstring curl

1 x 12-15

1 x 10-12


Weighted Hyperextension
1 x 10-12


Smith machine glute drive

1 x 10-12



Stiff Leg Deadlift

1 x 6-10



Banded unilateral leg extension

1 x 12-15



Banded leg extension

1 x 10-12

1 x 12-15



Banded leg press

1 x 8-10

1 x 10-12

Why no mention of the resistance load?

 

[2Thick]

@Core Pharma Rep
@Corepharma

Training update
Added hyper extension and swapped RDL to SLDL. Haven’t tried these exercises before, hopefully not too sore tomorrow

Friday - Legs

Lying hamstring curl

1 x 12-15

1 x 10-12


Weighted Hyperextension
1 x 10-12


Smith machine glute drive

1 x 10-12



Stiff Leg Deadlift

1 x 6-10



Banded unilateral leg extension

1 x 12-15



Banded leg extension

1 x 10-12

1 x 12-15



Banded leg press

1 x 8-10

1 x 10-12

@ChristmasTree7 banded leg extension. stiff leg deadlift and banded unilateral leg extension are on point. good job on the smith machine glute drive

 

[Ulter]

@Core Pharma Rep
@Corepharma

Training update
Added hyper extension and swapped RDL to SLDL. Haven’t tried these exercises before, hopefully not too sore tomorrow

Friday - Legs

Lying hamstring curl

1 x 12-15

1 x 10-12


Weighted Hyperextension
1 x 10-12


Smith machine glute drive

1 x 10-12



Stiff Leg Deadlift

1 x 6-10



Banded unilateral leg extension

1 x 12-15



Banded leg extension

1 x 10-12

1 x 12-15



Banded leg press

1 x 8-10

1 x 10-12

great job on this weight training session. very impressive all around. the leg training all looks amazing @ChristmasTree7