Approved Log Transformation & bodybuilding- Testosterone Masteron Metformin Clenbuterol Retatrutide cycle

[MUSTANG_18]

@Core Pharma Rep
@Corepharma

Weekly physique check in update @ 100.5kg.
Good weight drop this week, leaner and more definition!

No updates in program from last week yet.

them blue crocs looking HOT
100kgs is your size and lean too

 

[Core Pharma Rep]

@Core Pharma Rep
@Corepharma

Weekly physique check in update @ 100.5kg.
Good weight drop this week, leaner and more definition!

No updates in program from last week yet.

amazing bro, hope training is feeling good

 

[ChristmasTree7]

them blue crocs looking HOT
100kgs is your size and lean too

Thanks my bro

 

[ChristmasTree7]

amazing bro, hope training is feeling good

Training going well. Little stronger each week

 

[ChristmasTree7]

@Core Pharma Rep
@Corepharma

Weekly check in @ 107kg.
Big jump in weight from a couple cheeky days

Cals pushed up this week!
Retatrutide and metformin are no longer in.
Currently running -
Test E 262.5mg p/w
Mast E 240mg p/w
Clenbuterol 80mcg p/d

Training day - 2548 cals

Meal 1

1 large egg

50g short cut bacon

150g low cal veg

60g sourdough bread



Meal 2 (pre workout)

180g cooked chicken breast

250g cooked jasmine rice

100g low cal veg

50g pineapple



Snack (pre workout)

Fruit 150g



Meal 3 (post workout)

70g oats

50g WPI

100g blueberries

10g honey



Meal 4

180g cooked chicken breast

250g cooked jasmine rice

150g low cal veg



Meal 5

Ninja Creami

30g WPI

400g unsweetened almond milk



Rest day - 2512 cals

Meal 1

155g cooked chicken breast

50g short cut bacon

150g low cal veg



Meal 2

Cooked chicken breast 100g

40g croutons

200g lettuce

50g pumpkin

10g Parmesan

50g short cut bacon



Meal 3

180g cooked chicken breast

200g pumpkin

150g sweet potato

100g low cal veg



Meal 4

180g cooked chicken breast

150g cooked jasmine rice

150g low cal veg

15g peanut butter



Meal 5

Ninja Creami

30g WPI

400g unsweetened almond milk

 

[the_alcatraz]

@Core Pharma Rep
@Corepharma

Weekly check in @ 107kg.
Big jump in weight from a couple cheeky days

Cals pushed up this week!
Retatrutide and metformin are no longer in.
Currently running -
Test E 262.5mg p/w
Mast E 240mg p/w
Clenbuterol 80mcg p/d

Training day - 2548 cals

Meal 1

1 large egg

50g short cut bacon

150g low cal veg

60g sourdough bread



Meal 2 (pre workout)

180g cooked chicken breast

250g cooked jasmine rice

100g low cal veg

50g pineapple



Snack (pre workout)

Fruit 150g



Meal 3 (post workout)

70g oats

50g WPI

100g blueberries

10g honey



Meal 4

180g cooked chicken breast

250g cooked jasmine rice

150g low cal veg



Meal 5

Ninja Creami

30g WPI

400g unsweetened almond milk



Rest day - 2512 cals

Meal 1

155g cooked chicken breast

50g short cut bacon

150g low cal veg



Meal 2

Cooked chicken breast 100g

40g croutons

200g lettuce

50g pumpkin

10g Parmesan

50g short cut bacon



Meal 3

180g cooked chicken breast

200g pumpkin

150g sweet potato

100g low cal veg



Meal 4

180g cooked chicken breast

150g cooked jasmine rice

150g low cal veg

15g peanut butter



Meal 5

Ninja Creami

30g WPI

400g unsweetened almond milk

widening out nicely bro and meal 4 is high protein

 

[ChristmasTree7]

widening out nicely bro and meal 4 is high protein

Thanks bro! Loving the new ninja creami too

 

[stevesmi]

@Core Pharma Rep
@Corepharma

Weekly check in @ 107kg.
Big jump in weight from a couple cheeky days

Cals pushed up this week!
Retatrutide and metformin are no longer in.
Currently running -
Test E 262.5mg p/w
Mast E 240mg p/w
Clenbuterol 80mcg p/d

Training day - 2548 cals

Meal 1

1 large egg

50g short cut bacon

150g low cal veg

60g sourdough bread



Meal 2 (pre workout)

180g cooked chicken breast

250g cooked jasmine rice

100g low cal veg

50g pineapple



Snack (pre workout)

Fruit 150g



Meal 3 (post workout)

70g oats

50g WPI

100g blueberries

10g honey



Meal 4

180g cooked chicken breast

250g cooked jasmine rice

150g low cal veg



Meal 5

Ninja Creami

30g WPI

400g unsweetened almond milk



Rest day - 2512 cals

Meal 1

155g cooked chicken breast

50g short cut bacon

150g low cal veg



Meal 2

Cooked chicken breast 100g

40g croutons

200g lettuce

50g pumpkin

10g Parmesan

50g short cut bacon



Meal 3

180g cooked chicken breast

200g pumpkin

150g sweet potato

100g low cal veg



Meal 4

180g cooked chicken breast

150g cooked jasmine rice

150g low cal veg

15g peanut butter



Meal 5

Ninja Creami

30g WPI

400g unsweetened almond milk

@ChristmasTree7 you are looking great on this one! the meals are sensational. looking good with chicken and pumpkin

 

[ChristmasTree7]

@ChristmasTree7 you are looking great on this one! the meals are sensational. looking good with chicken and pumpkin

Thank you my friend ) training hard

 

[SteveMobsterG]

107kg for our US members is about 235lbs