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Training Progress Log
- Thread starter SnipersGirl
- Start date
SnipersGirl
New member
Lol thanks! Still workin at it! Leg day tomorrow, so I'm really excited!
donnamarie
New member
bicep
hammers 2 sets
25 lb x 21 reps
25 lb x 14 reps
dumbell curls 2 sets
25 lb x18 reps
25 lb x 14 reps
ez curl bar on seated bench 4 sets
10 lb plate on each side
2 sets in
2 sets out
hammers 2 sets
25 lb x 21 reps
25 lb x 14 reps
dumbell curls 2 sets
25 lb x18 reps
25 lb x 14 reps
ez curl bar on seated bench 4 sets
10 lb plate on each side
2 sets in
2 sets out
jennifer778
New member
Yo snipes!!! Just wanted to say hey and check on you. Hope all is well. Hubby still coming home for Christmas?
SnipersGirl
New member
Hey Jen... No, turns out he won't be home until June at the earliest... Hope things are going well with you...
jennifer778
New member
Aw snipes! I'm so sorry! That sucks I know. Any idea if he will be home permanently in June? Keeping my fingers crossed for y'all. I am probably wrong but I feel like I'm picking up some down times. Hope everything is ok. Your EF family is here if you need us!
SnipersGirl
New member
Jen... We never know when anything will happen, so I have just learned never to get my hopes up... Makes it a little easier that way...
On a funnier note... As embarrassing as it is, I finally got my squat up to my bench! I was stoked! I've been sick in bed since Friday, but I got outta bed yesterday and hit the gym for day one of 5 sets of 5. Lol I get bored easily! Hope things are goin well with you!
On a funnier note... As embarrassing as it is, I finally got my squat up to my bench! I was stoked! I've been sick in bed since Friday, but I got outta bed yesterday and hit the gym for day one of 5 sets of 5. Lol I get bored easily! Hope things are goin well with you!
SnipersGirl
New member
Just curled 85lbs (bb) like it was my job lol... Lay raises with 35s yesterday, and 90lb low rows the day before... Maybe being sick agrees with me!! Or maybe I'm just surrounded by really weak people hahaha 
dmk777
Queen of EF :)
Just curled 85lbs (bb) like it was my job lol... Lay raises with 35s yesterday, and 90lb low rows the day before... Maybe being sick agrees with me!! Or maybe I'm just surrounded by really weak people hahaha
Wow girl look at you go ! Y know it's funny you should mention this last week I was ill full of cold and throat and chest problem. I pushed myself to do my cardio and in the first 5 mins I felt like giving up however after that i burned off more cals and done nearly an extra mile on the same time as when I wasn't ill lol very strange!
Anyway back to your workout great job snipers!!
Sent from my iPhone
jennifer778
New member
Just curled 85lbs (bb) like it was my job lol... Lay raises with 35s yesterday, and 90lb low rows the day before... Maybe being sick agrees with me!! Or maybe I'm just surrounded by really weak people hahaha
Like it was your job...LOL!! You never fail to impress!! Great job. You kill it!! Hope you feel better
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