Approved Log TPartin Log

[Quadsweep]

great job on this update A+

 

[Austin316]

you are showing us all how it's done

 

[sambee38]

food and training is on point

 

[BookerTNY]

absolutely love your strategy on this

 

[Arabian]

you won't go wrong with this consistent training and diet loved the protein options

 

[Zyglamail]

I will admit that was eggs look fantastic

 

[Shrine]

great fats in your diet very good for your joints

 

[caligirl85]

nice job my man you look like you're in great shape

 

[zedhed]

love those socks as well very vintage 80s

 

[MasonicBodybuilder]

The ab wheel is no joke, I just can't do it anymore because it is rough on my shoulder.