To all members and mods regarding The Contest

[Roxy722]

Congrats PLJ!

 

[Peterlumberjack]

thanks rox, currently wishing i hadnt gone so heavy

 

[bader85]

Bahaha.. I recovered surprisingly well... I'm going to push it even harder this week! I think I calculated my gains were roughly 15% on avg. The highest being my leg press which was 18%. I told my girl I came in second and she looked at me and said "I know you could of went higher..." probably true, but I'd also be very sore and possibly risk injury, so I'm happy I even came in top 3!

 

[RADAR]

Man! You guys made me push it last week ,my arms stayed sore for a good 10 days.........

 

[zedhed]

Yep RADAR these guyz and galz are all huge WINNERS in my book. They all crushing it every workout. Proud as hell of all of em!
Congrats PLJ! Bro I would be in a coma if I did that workout that you did in that timeframe.
Love you all!

 

[RickO'Shea]

we love you big man! we love you too RADAR

 

[zedhed]

 

[zedhed]

Bump

 

[zedhed]

Bump

 

[moya]

how did this get unstickied?....

things are starting to heat up in this competition!...