The winds, the gas, the bombs....

[Cardinal Slin]

LOL Cool!

 

[Knoxfan]

Im glad i work with a bunch of dudes. I leave those ass clowns in a protein death cloud all night, every night! I better get some bromilein myself for clubbing nights. Dont wanna smoke the ladies out!!!

 

[musclemom]

If you've been on a high protein diet for a lengthy period of time you might want to consider going (nobody beat my ass up here, okay) vegetarian for about a week or two, just non processed whole grains, lots of veggies both steamed and fresh and lots of fresh fruit. Your body might need sort of a detox, get in live enzymes and living vitamins and minerals. The digestive enzymes and probiotics are also a terrific idea either way. One particular probiotic that I found that helps in that department a LOT is very expensive but has worked practical miracles is Primal Defense by Garden of Life, you need to be taking about six a day for it to really kick in. If you can't swing the $55 a bottle for PD then at least get a probiotic blend.

Last resort, activated charcoal tablets/capsules available at any health food store. You want to take them on an empty stomach, not WITH any food.

 

[shogun7]

^Primal Defense is good. Enzymedica is also a great comprehensive enzyme supplement. Take some papain, bromelain, pepsin, pancreatin and HCL tablets for digestion as well. Raw milk if you can obtain it also can procure more good bacteria in your system that's responsible for digestion and breaking down and synthesizing nutrients.

 

[Cardinal Slin]

Thanks musclemum and everyone else.

I sent my other half on a 4 day break so I am good until then. Thereafter will be getting some of the stuff recommended!

 

[bsdgeek]

another one is activia yogurt, it helps cut back on gas. the wife got me some a while back and said i had better eat it anyway, it does help, it doesn't cure it all the way, but it helps. plus it's a nice dessert.

 

[wills_got_rythm]

probiotic and digestive enzymes. i consume over 400g a day and this has helped me out. i also switched to a goat whey, due to it being lactose free, this also helps.

Do these cause you to shit more or cause the shits/squirts?

I would love to try them as I am in the same kind of office setting at work.....

 

[cobracock1979]

I just started on DBol and the wind has got exponentially worse! Anyone else exp this with Dbol?

 

[adrenaline343]

Had the same problem...and I get horrific protien breath.....a friend of mine told me that its not as bad on Isopure. No more bad breath and gas has cut way down...only bad part is...it's pricy