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The start of a year long cycle
- Thread starter chesty
- Start date
themondtster
New member
Congratulations.
3 weeks to the day after back surgery. Getting around fine. Still pain but not bad mostly from incisions and muscles around area still cramping up if i stand or walk too much. Sitting on a bad couch or chair still hurts too. But each day i can do a little more. It will be another month before any kind of training and at least 6 months before i can really get back to it. Back still sounds like popcorn but doc said that. Is tendons popping around and wont be an issue. Lots of core work to do for abs and low back.
What a hell of a 2 months. First I get my back operated on, fused L5-S1 (surgery so far is excellent results) then I have a baby boy on the 25th of July this year, Orion, Helios, Odin. I haven't had a drop of juice in 2 months either, and I am not allowed to do pretty much anything till the fusion takes hold. On top of that, my diet has been crap too, but that is strictly my fault. I feel like I have shrunk to normal human being status, Yuk!
I got my clearance from my doc today. I am going to start this short 4 week cycle. I am going to do test base/100mg/week and dbol-30mg/day. If my tren ace from carrera comes in I will add that in at 50mg/day. My next 4 week cycle will be same as above, but replace dbol with halo, next with winny, I might switch the base for prop or a prop/base mix.
I am looking at short 4 week cycles as well for diet aspect. I can diet really hard for only so long before I get burnt out then my recuperation from hard dieting is very long and I will eat bad. So, it is really a 4 week diet+cycle. 2-4 weeks off then back on for 4 weeks. Do this for as long as I can obtain results.
I am looking at short 4 week cycles as well for diet aspect. I can diet really hard for only so long before I get burnt out then my recuperation from hard dieting is very long and I will eat bad. So, it is really a 4 week diet+cycle. 2-4 weeks off then back on for 4 weeks. Do this for as long as I can obtain results.
So doc released me to the gym. Start light and work my way up. Mostly cardio and a 4 week short ester cycle. Trying wp never heard of them, but hope they are rocking since so many are on the out. Right now using left over test base. It is a simple 4 weeker. Just 200mg/test base eod and 30mg dbol ed. Will see how this goes along with a keto diet.
