The start of a year long cycle

[zedhed]

laughing,,,,yeah I guessed that bro.

 

[chesty]

Back surgery is next week on the 26th. Stay hospital 2-7 days, then 6-8 aeeks before a full recovery. Baby is due 27 july, but is trying to come out early. Can't wait to be back in gym.

 

[zedhed]

Ok bro thanks for the headz up. Looking forward to your results.

 

[chesty]

Surgery went great. In hospital about 19 hours after surgery. Only pain is from the incision on the front side. They gave me a pain pump filled with delauten (7 times more powerful than morphine). Flat on back for firast 24 hours. Then I get to stand with a back brace. More to come.

 

[zedhed]

Gr8 bro thanks for letting us know man. What are your thoughts on rehab and are you using any help?

 

[chesty]

Rehab is exxcellent! Especially for those of us who only have two modes. ON or OFF. I am always on so for me it works to alow me dowm and introduce myself to new or unique ways of doing things based on my surgeon's technique and philosophy. It's a win/win for all of us. Gotta lay baxk down. Vaxk is on fire!

 

[LetsGrow]

Glad to hear you are recovering bro. Nice and easy. Best of luck. Keep us posted.

 

[zedhed]

Glad to see that your back up and about bro. Yep rehab is every bit as important as the operation is. Be diligent bro and get well soon!

 

[chesty]

Well pain is still brutal, it's a bitch to sit too long and my ass cheeks are sore just from doing rehab. Hopefully pain subsides with only needing 1 refill of pain meds. I can't wait to get back in the gym. I feel small and weak right now. Been thinking of using anavar to slow down the muscle loss.

 

[zedhed]

IDK bout the var bro. I remember reading on here that the "supps" actually impede recovery from operation such as yours. However to help retain the muscle mass up your protein. I would think that your pain should start to subside in a week or so. Kinda early yet for that.
Good luck man and thanks for keeping us up on this.