I'm fucking astonished I just finished my cycle
Before stats - 80.6 kgs
Bf- 18.7%
Muscle mass - 37 kgs
Body water -48.2 kgs
Mineral- 4.45 kgs
DB bench - 75 lbs DBS for 6 reps
Bmr- 1786 kcal
After stats- 88.3 kgs
Bf - 15.6%
Muscle mass - 43 kgs
Body water - 54.7 kgs
Mineral - 4.91 kgs
DB bench 100 lbs DBS for 8 reps
Bmr - 1981 kcal
I've been eating like a fkin horse , all day and yet I've lost nearly 3% body fat and gained 13 lbs of pure muscle mass . Test is good shit . Love it .. Do you think these are good gains? If so then how good?
Before stats - 80.6 kgs
Bf- 18.7%
Muscle mass - 37 kgs
Body water -48.2 kgs
Mineral- 4.45 kgs
DB bench - 75 lbs DBS for 6 reps
Bmr- 1786 kcal
After stats- 88.3 kgs
Bf - 15.6%
Muscle mass - 43 kgs
Body water - 54.7 kgs
Mineral - 4.91 kgs
DB bench 100 lbs DBS for 8 reps
Bmr - 1981 kcal
I've been eating like a fkin horse , all day and yet I've lost nearly 3% body fat and gained 13 lbs of pure muscle mass . Test is good shit . Love it .. Do you think these are good gains? If so then how good?