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The most misused piece of equipment in your gym..
- Thread starter SMS
- Start date
I've worked out in my garage now for the past year and a half for a few reasons. One of the biggest was that I got tired of all of the sissys in the gym doing STUPID exercises. Got tired of my buddies asking me to spot them on 405 on the bench and nearly throwing my back out trying to spot them on the first rep and then hearing them say...ok...3 more!!!
There was this one red-headed guy...tall and skinny that would come in the gym for about 4 hours a day and do nothing but watch tv, stretch, do some sort of pole stretching, and some tibialias (sp) exercises. I went over and jumped on his case one night for taking up my air space...I was trying to do squats while he was doing reverse calf raises.
B True
There was this one red-headed guy...tall and skinny that would come in the gym for about 4 hours a day and do nothing but watch tv, stretch, do some sort of pole stretching, and some tibialias (sp) exercises. I went over and jumped on his case one night for taking up my air space...I was trying to do squats while he was doing reverse calf raises.
B True
Sniperwolf
New member
I have a real problem with people who can't use form so I always notice it. Probably the one exercise that I have never seen anyone do properly in my gym (it is the biggest gym in the country) is seated cable rows. Even the people who try so hard to do it right can't do it. Standing barbell curls would come in as a close second. Everything else would come in a very close third. I love to train in the gym when there's no one there so I son't have to see it.
fiatconspiracy
New member
I've worked out in my garage now for the past year and a half for a few reasons. One of the biggest was that I got tired of all of the sissys in the gym doing STUPID exercises. Got tired of my buddies asking me to spot them on 405 on the bench and nearly throwing my back out trying to spot them on the first rep and then hearing them say...ok...3 more!!!
There was this one red-headed guy...tall and skinny that would come in the gym for about 4 hours a day and do nothing but watch tv, stretch, do some sort of pole stretching, and some tibialias (sp) exercises. I went over and jumped on his case one night for taking up my air space...I was trying to do squats while he was doing reverse calf raises.
Hey "B fold" you must be at my gym in northern california!!
There was this one red-headed guy...tall and skinny that would come in the gym for about 4 hours a day and do nothing but watch tv, stretch, do some sort of pole stretching, and some tibialias (sp) exercises. I went over and jumped on his case one night for taking up my air space...I was trying to do squats while he was doing reverse calf raises.
Hey "B fold" you must be at my gym in northern california!!
Black Hamma
New member
Ah.. the most misused piece of equiptment...
I would have to say the beautifil girl that is always on the treadmill wereing really tight clothes to tease all the guys w/ high test levels.
I would have to say the beautifil girl that is always on the treadmill wereing really tight clothes to tease all the guys w/ high test levels.
The single most misused piece of equipment in my gym is the squat racks. There is 4 or 5 of them and
typically when I show up they are all full. Problem is nobody is doing squats! Usually there's a bunch of faggots doing bicep curls. Second would have to be dumbs. Every jackass in the gym has to be a hero and use a weight that is way to heavy for his atrophied body. Today, this clown ass bastard was trying to do dumb rows - he was swinging the weight way in front of him so as to generate enough momentum to partially lift the weight and simultaneously dipping his body down. I felt like walking over to him and just bitchslapping his silly ass. There's this other jizzguzzler who stacks about 4 plates on a Tbar row machine and lifts it all of about 1 inch and grunts like a wild animal while he does it. What a freakin moron. ......etc, etc, etc.
typically when I show up they are all full. Problem is nobody is doing squats! Usually there's a bunch of faggots doing bicep curls. Second would have to be dumbs. Every jackass in the gym has to be a hero and use a weight that is way to heavy for his atrophied body. Today, this clown ass bastard was trying to do dumb rows - he was swinging the weight way in front of him so as to generate enough momentum to partially lift the weight and simultaneously dipping his body down. I felt like walking over to him and just bitchslapping his silly ass. There's this other jizzguzzler who stacks about 4 plates on a Tbar row machine and lifts it all of about 1 inch and grunts like a wild animal while he does it. What a freakin moron. ......etc, etc, etc.
succession
New member
i'm laughing out loud reading some of these comments
especially the one about the side lats guy looking like a giant bird trying to take flight!
especially the one about the side lats guy looking like a giant bird trying to take flight!
Lone Rager
New member
easy one..
The donkey calf machine.. most people do squats in it.. redicilous..
The donkey calf machine.. most people do squats in it.. redicilous..
