The Big Bruce and JKurz Eating Journal.....

[JKurz1]

I can';t eat post workout....fucking sucks....good day toher wise, but my post was a whole wheat tuna sandwhich, loaded with onions and a huge salad...maybe I need to swap it over to a shake..........when do you cut off your eating? You eat all night? What's in store for tonight? Brews? Wings? Ever wake up and chow?

 

[JKurz1]

OK no competetion......just a friendlyt game of I bet jkruz gets fat and Brue stays lean:

SO far I was weak, but when my back is hurting me, it fucks up my appetite....

in no particular order
\1.5 cups oats
1/2 oat bran
cup of egg whites
3 large green teas
prob. 20 slenda packets and 20 pieces of orbit
1lb of chicken
1lb flank
2 tb pb
banana
4 pieces of wheat
eekiel muffin
coffee from starbux
spinach onions, etc



tonights menu
couple of thick shakes
couple of myoplex bars
box of almonds
choc syrup
cream cheese mixed with protein powder blended and frozen
veggies.............I need some EQ~!

 

[youngguns]

Jkurz, do you know anyone with the last name HILTON?

 

[JKurz1]

Jkurz, do you know anyone with the last name HILTON?

yeah

 

[youngguns]

yeah

I know a bunch of people in Ohio with the last name Hilton.

 

[Kabeetz]

You guys are a better tag team than the rockers. i can't wait til the part where shawn michaels turns on marty jannetty.

 

[SgtSlaughter]

I am lactose intollerant, so there will be no milk consumption on my end..

lactaid works for me.

 

[JKurz1]

Well, I am suppose to do(or was) cardio 2x a week MAX per my trainer......he said none, but I need a few for mentality....I skipped today and havent done it in 4 weeks.....what a slug.......cardio doesnt burn fat, it's does help the muscles recoop though....should I wait till 180 to do any type? I'm also training6x week, so it's more or less 2 crdio sessions....prob. worse, huh?

Last night Bruce, starving at 2am.......hugggge bottle of strawberry quick from the convience store and a entire box of fig newton...damn good....goota show it up today. You are doing no cardio either? How the f doe YOU stay so lean?

I got Bob evens in front of me, so while you sleep, I'm chowing on bzquits, eggs gravy and toast...arms tonight, then feast fest!! This is gonna succk! I need some EQ.....

 

[Bruce]

fuck cardio, man that just burns cals i need. i ate a lb of salmon last night bro .5 lb of tilapia and put down fuckin 6 krispy kremes. smoked a blunt with my girl then put down 3 pbj's and a 64oz of gatorade that night alone. 2 seven ups bag of doritos, the big daddy. love fridays and weekends cause i can eat all night

 

[JKurz1]

I'm a bloated mess........toke time in an hour no cardio just so much offd I can't breath....i got snickers casshews pb casein all in the freezer...I am going to hit this j bout 9 and going to fing town. Weighhed in at 176 hugeeeeeeee most in awhile...no abs, just a blob.

ohhhh man I gotta back out........

nooooo wayyyyyyy! let roll cardio suooose to be tomorrow am again....lol f it. I like yur style.

I'm waiting for my girl.....this is all a text so sorry if spelling is fucked. ill edit later....not wasted....yet.....but in a hour watch out wonder if a whole box of oreds n pb will give me shitty dreams. lol