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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Approved Log Testosterone Primobolan NPP Anavar HGH cycle blast Log

Leg day

Lying hamstring curls
3 sets 20kg x 16
2 sets 35kg x 12
1 set 45kg x 10

Leg extensions
4 sets 20kg x 20 (slow with squeeze)
1) 30kg x 20
2) 40kg x 20
3) 50kg x 18

Smith machine squats
Feet close together ATG
5 sets 60kg x 15

Barbell squats
1) 80kg x 12
2) 100kg x 8

Body weight lunges
2 sets of 10 per leg

Really been enjoying playing around with comfortable weights and using the connection to push quality reps. Seeing good results also.

Mental state has been tested by my partner and kids who have had take out meals for each meal since lunch yesterday ๐Ÿ˜‚ but I have stayed strong and stuck to the plan.
@TeeGee bro try meditation for keeping mental state solid for longer ;)........
 
Leg day

Lying hamstring curls
3 sets 20kg x 16
2 sets 35kg x 12
1 set 45kg x 10

Leg extensions
4 sets 20kg x 20 (slow with squeeze)
1) 30kg x 20
2) 40kg x 20
3) 50kg x 18

Smith machine squats
Feet close together ATG
5 sets 60kg x 15

Barbell squats
1) 80kg x 12
2) 100kg x 8

Body weight lunges
2 sets of 10 per leg

Really been enjoying playing around with comfortable weights and using the connection to push quality reps. Seeing good results also.

Mental state has been tested by my partner and kids who have had take out meals for each meal since lunch yesterday ๐Ÿ˜‚ but I have stayed strong and stuck to the plan.
Meal looks good though bro, stay on the grind my brother so close now
 
Leg day

Lying hamstring curls
3 sets 20kg x 16
2 sets 35kg x 12
1 set 45kg x 10

Leg extensions
4 sets 20kg x 20 (slow with squeeze)
1) 30kg x 20
2) 40kg x 20
3) 50kg x 18

Smith machine squats
Feet close together ATG
5 sets 60kg x 15

Barbell squats
1) 80kg x 12
2) 100kg x 8

Body weight lunges
2 sets of 10 per leg

Really been enjoying playing around with comfortable weights and using the connection to push quality reps. Seeing good results also.

Mental state has been tested by my partner and kids who have had take out meals for each meal since lunch yesterday ๐Ÿ˜‚ but I have stayed strong and stuck to the plan.
Training looks good , food looks good ๐Ÿคค
 
Few things changing at the moment.

Low calorie days have really given me the kick I was looking for. Physical changes are becoming quite noticeable

Peds have now been given a nice little kick ๐Ÿ˜Š all products exclusive to my sponsor @Liquid Gold Labs ๐Ÿš€ ๐Ÿš€

Test e 375mg wkly
Primo e 500mg wkly
Mast e 300mg wkly
Tren a 140mg wkly
Anavar 40mg daily
Clenbuterol 60mcg daily
Gh 6iu daily

Few supplement additions that I won't get into today..

Pull session for today

Warming up
5 sets of pull ups x 10

Bent over BB row
1) 60kg x 16
2) 60kg x 16
3) 80kg x 12
4) 90kg x 10
5) 90kg x 10

Single arm DB rows
3 sets 40kg x 10

Low row machine
3 sets 100kg x 12

Cable bar pullover
4 sets 50kg x 12

Nothing too fancy today just getting it done.
 

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Few things changing at the moment.

Low calorie days have really given me the kick I was looking for. Physical changes are becoming quite noticeable

Peds have now been given a nice little kick ๐Ÿ˜Š all products exclusive to my sponsor @Liquid Gold Labs ๐Ÿš€ ๐Ÿš€

Test e 375mg wkly
Primo e 500mg wkly
Mast e 300mg wkly
Tren a 140mg wkly
Anavar 40mg daily
Clenbuterol 60mcg daily
Gh 6iu daily

Few supplement additions that I won't get into today..

Pull session for today

Warming up
5 sets of pull ups x 10

Bent over BB row
1) 60kg x 16
2) 60kg x 16
3) 80kg x 12
4) 90kg x 10
5) 90kg x 10

Single arm DB rows
3 sets 40kg x 10

Low row machine
3 sets 100kg x 12

Cable bar pullover
4 sets 50kg x 12

Nothing too fancy today just getting it done.
Hell yeah LGL stack looks mint brother ๐Ÿ”ฅ

Delts really coming in now to you see, excited !
 
Few things changing at the moment.

Low calorie days have really given me the kick I was looking for. Physical changes are becoming quite noticeable

Peds have now been given a nice little kick ๐Ÿ˜Š all products exclusive to my sponsor @Liquid Gold Labs ๐Ÿš€ ๐Ÿš€

Test e 375mg wkly
Primo e 500mg wkly
Mast e 300mg wkly
Tren a 140mg wkly
Anavar 40mg daily
Clenbuterol 60mcg daily
Gh 6iu daily

Few supplement additions that I won't get into today..

Pull session for today

Warming up
5 sets of pull ups x 10

Bent over BB row
1) 60kg x 16
2) 60kg x 16
3) 80kg x 12
4) 90kg x 10
5) 90kg x 10

Single arm DB rows
3 sets 40kg x 10

Low row machine
3 sets 100kg x 12

Cable bar pullover
4 sets 50kg x 12

Nothing too fancy today just getting it done.
Looking incredible bro!!! Muscle seperation and density๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿ˜ฎโ€๐Ÿ’จ. 140mg of tren that should be fun ride๐Ÿฆ๐Ÿฆ
 
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