Approved Log Testosterone, Deca Durabolin, HGH, Masteron Road to Stage 2025 Cycle Log

[the_alcatraz]

Lower 1:
Life Laying Ham: 125x9, 100x10
Stiff Leg Dead: 175x6
Nautilus Extension: Nx10, Lx11
Cyb 45 Degree: 150x8, 120x11
SL Hammer Hip Press: 80x8
Cyb Adductor: 100x8, 76x12
Toe Press: 155x10, 165x8, 135x12

lower needs more squats bro

 

[SteveMobsterG]

Lower 1:
Life Laying Ham: 125x9, 100x10
Stiff Leg Dead: 175x6
Nautilus Extension: Nx10, Lx11
Cyb 45 Degree: 150x8, 120x11
SL Hammer Hip Press: 80x8
Cyb Adductor: 100x8, 76x12
Toe Press: 155x10, 165x8, 135x12

Good solid session

 

[Big_Cheese]

lower needs more squats bro

This one’s more of a ham and glute day. The other session then in the week has a bit more quad volume! Have 2 squat patterns on that day!

 

[stevesmi]

Lower 1:
Life Laying Ham: 125x9, 100x10
Stiff Leg Dead: 175x6
Nautilus Extension: Nx10, Lx11
Cyb 45 Degree: 150x8, 120x11
SL Hammer Hip Press: 80x8
Cyb Adductor: 100x8, 76x12
Toe Press: 155x10, 165x8, 135x12

@Big_Cheese life laying hamstrings is good. good to see you balancing out your legs as always. people gotta do a better job of that!

 

[ceo]

Lower 1:
Life Laying Ham: 125x9, 100x10
Stiff Leg Dead: 175x6
Nautilus Extension: Nx10, Lx11
Cyb 45 Degree: 150x8, 120x11
SL Hammer Hip Press: 80x8
Cyb Adductor: 100x8, 76x12
Toe Press: 155x10, 165x8, 135x12

Bros. This isn't an easy workout at all. @Big_Cheese Very tough lower body day. Give you mad love and respect.

 

[2Thick]

Lower 1:
Life Laying Ham: 125x9, 100x10
Stiff Leg Dead: 175x6
Nautilus Extension: Nx10, Lx11
Cyb 45 Degree: 150x8, 120x11
SL Hammer Hip Press: 80x8
Cyb Adductor: 100x8, 76x12
Toe Press: 155x10, 165x8, 135x12

The training definitely looks on point. I love that you're doing the Nautilus extension. And the hip press looks impressive. @Big_Cheese

 

[Ulter]

Lower 1:
Life Laying Ham: 125x9, 100x10
Stiff Leg Dead: 175x6
Nautilus Extension: Nx10, Lx11
Cyb 45 Degree: 150x8, 120x11
SL Hammer Hip Press: 80x8
Cyb Adductor: 100x8, 76x12
Toe Press: 155x10, 165x8, 135x12

@Big_Cheese nice job hitting a strong lower body day. that is the way it should be done. keep up the good work!

 

[ROIDDERS]

Lower 1:
Life Laying Ham: 125x9, 100x10
Stiff Leg Dead: 175x6
Nautilus Extension: Nx10, Lx11
Cyb 45 Degree: 150x8, 120x11
SL Hammer Hip Press: 80x8
Cyb Adductor: 100x8, 76x12
Toe Press: 155x10, 165x8, 135x12

I personally, love to see this type of training. @Big_Cheese You keep things, really simple. And you have some really good exercises. You put together, much respect for this.