Approved Log Testosterone Cypionate Cycle and training and diet Log

[e2]

8 years of training and training 5 days a week is good commitment.

Now let's see where we can go from here.

 

[StevenDarwinMD]

APPROVED LOG

 

[Ulter]

Sounds like you're in good shape, to me, that's really good.
2500 calories a day is also very good, but make sure you cycle your calories.

 

[chesty]

Are you taking an AI with the 500 mg of testosterone?

That's going to be important to control estrogen.

 

[ROIDDERS]

6 hours of sleep is that because you're so busy with family and work, or is it just because that's how much you usually get?

 

[ceo]

Bros, if you training that month really important to try to push to 7 or 8 hours of sleep,

I work in the plumbing business. So I'm also losing a lot of sleep because of work, so I get it.

 

[25homes]

Nice work here

 

[Noah Wixx]

Welcome into the community

 

[RoySimpson]

About me:
43 years old
Weight 203lb
Height 5’11”
Been training for 8 years, I train 5 days a week with 30/45 minutes of cardio 3x a week mostly treadmill and row machine
Sleep around 6 hours a night
Take 500mg test a week, whey protein and normal vitamins
Don’t drink alcohol or smoke
I eat clean around 2500 calories a day and around a gallon of water a day
In the past I’ve ran test anavar and primo nothing real crazy. Right now I’m around 18/15% BF looking to cut down to 10% or so and would love ant help I could get for a good cutting cycle. Thanks in advance!

@burk40 Sounds like you have a solid foundation with your training, diet, and lifestyle. For a cutting cycle, you could consider adding a compound like Masteron or Primobolan to your Testosterone base. Alternatively, an oral like Anavar could be an option, but remember to prioritize liver health by using N2guard. Adjusting your calorie intake and macros based on your progress will be key.

 

[ballin2504]

About me:
43 years old
Weight 203lb
Height 5’11”
Been training for 8 years, I train 5 days a week with 30/45 minutes of cardio 3x a week mostly treadmill and row machine
Sleep around 6 hours a night
Take 500mg test a week, whey protein and normal vitamins
Don’t drink alcohol or smoke
I eat clean around 2500 calories a day and around a gallon of water a day
In the past I’ve ran test anavar and primo nothing real crazy. Right now I’m around 18/15% BF looking to cut down to 10% or so and would love ant help I could get for a good cutting cycle. Thanks in advance!

@burk40 nice start to the log. Can’t wait to follow along.