Approved Log Testosterone and HGH Long cycle Log

[the_alcatraz]

ideally want to do bpc 2x a day, split AM and PM; TB has a longer halflife can be further apart but could microdose it daily instead as well

i agree on bpc dose but i think a lot of guys hate 2x/day pinning so 1x/day into site is good too @Raptor Rep

 

[Eveflorence]

ideally want to do bpc 2x a day, split AM and PM; TB has a longer halflife can be further apart but could microdose it daily instead as well

Yeah I've heard the half life of BPC is extremely fast. I think that's why some people advocate IM injections as close to the injured site as possible

 

[the_alcatraz]

Yeah I've heard the half life of BPC is extremely fast. I think that's why some people advocate IM injections as close to the injured site as possible

it is fast bro but 2 pins/day not needed
you would do fine with 1/day with high collagen and bone broth

 

[Eveflorence]

Wednesday July 2nd

Pinned 125mg test and 100mg mast E from @Raptor Labs and @Raptor Rep.

As mentioned in log update elsewhere, will be getting bloods drawn next week with the thought that estro might be on the low side. The elbows flaring up a couple of weeks ago, however now it's just my left elbow that's painful. Perhaps tendonitis? No more pressing or pushing movements.
Today was quads as I smashed hammies and shoulders yesterday.

Hack squats
Sled (47kg) X 40
60kg X 20
100kg X 10
120kg X 8 X 3
60kg X 10
Sled X 20

Leg press
80kg X 20
120kg X 20
160kg X 20 X 3
Drop sets remove one plate each set for 20 reps no rest

Leg extensions
23kg X 20
36kg X 20
45kg X 20 X 3 sets
Drop sets back down again to failure

Lunges
3 sets of 20 holding 20kg dumbbells

 

[the_alcatraz]

Wednesday July 2nd

Pinned 125mg test and 100mg mast E from @Raptor Labs and @Raptor Rep.

As mentioned in log update elsewhere, will be getting bloods drawn next week with the thought that estro might be on the low side. The elbows flaring up a couple of weeks ago, however now it's just my left elbow that's painful. Perhaps tendonitis? No more pressing or pushing movements.
Today was quads as I smashed hammies and shoulders yesterday.

Hack squats
Sled (47kg) X 40
60kg X 20
100kg X 10
120kg X 8 X 3
60kg X 10
Sled X 20

Leg press
80kg X 20
120kg X 20
160kg X 20 X 3
Drop sets remove one plate each set for 20 reps no rest

Leg extensions
23kg X 20
36kg X 20
45kg X 20 X 3 sets
Drop sets back down again to failure

Lunges
3 sets of 20 holding 20kg dumbbells

you know with the elbow i was thinking bro how about you ice them and deep tissue? @Eveflorence

 

[Raptor Rep]

Wednesday July 2nd

Pinned 125mg test and 100mg mast E from @Raptor Labs and @Raptor Rep.

As mentioned in log update elsewhere, will be getting bloods drawn next week with the thought that estro might be on the low side. The elbows flaring up a couple of weeks ago, however now it's just my left elbow that's painful. Perhaps tendonitis? No more pressing or pushing movements.
Today was quads as I smashed hammies and shoulders yesterday.

Hack squats
Sled (47kg) X 40
60kg X 20
100kg X 10
120kg X 8 X 3
60kg X 10
Sled X 20

Leg press
80kg X 20
120kg X 20
160kg X 20 X 3
Drop sets remove one plate each set for 20 reps no rest

Leg extensions
23kg X 20
36kg X 20
45kg X 20 X 3 sets
Drop sets back down again to failure

Lunges
3 sets of 20 holding 20kg dumbbells

hopefully elbows all good now legend