T-Cake's 2006 Log

[que_66]

I want to be the token guy in the sorority. I can do a good Will Ferrell impression!!!!

ahhhhh but the real question is:


Can you remember to put the seat down?

 

[jenscats5]

I want to be the token guy in the sorority. I can do a good Will Ferrell impression!!!!

Frank the tank! Frank the tank! Frank the tank!!

I thought we were in the trust tree??

 

[Gymgurl]

Never can enough token guys lol...you utler, Nelms, SGT

 

[*Bunny*]

Never can enough token guys lol...you utler, Nelms, SGT

alex & mac daddy m-a-c & G_Love ... Shadow who?

 

[Sassy69]

Uh.... Shadow?

 

[Sassy69]

Ghede?

 

[T-Cake]

We just all come up with really weird nicknames for each other

Gettin' all ladies to agree on something? What a challenge ...

Seriously, though -- how fun would THAT be?! Hmm -- ideas? I'm always up for a challenge. I'll have to brainstorm about this one.

I want to be the token guy in the sorority. I can do a good Will Ferrell impression!!!!

Tcake, you are a great person as is the old guy you are hanging out with. I am sitting here studying for my Goddamn anatomy class that will never end and needed a break so here I am. You need to take a look at who you are NOW and what you are becoming. Not only yourself, but think of how everyone of us has been through our own evolution not only of the body, but of the mind and spirit. I told you before that I felt trapped in the body of a bodybuilder and it became a negative to me. Here I was with abs and a phsique a lot of people would probably like to obtain, but I saw it as my calves were small, I need more upper chest....and so on. It's all your own perspective of who you are and how you define yourself. Take a hard look not only in the mirror, but at who you are. Teacher of the year, hanging out with a guy I would give my right to if he asked me, a funny and great person that is WAAAAY smarter than I am, a joy to be around and a person who has a passion for life that is contagious. The outside appearance may be what people see at first, but it doesn't define you....only YOU can define you. What you are doing is not only changing your body, but you are transforming yourself emotionally and mentally. Let the past go as you are not the same person in body, mind nor spirit....You have evolved and will continue to do so over your lifetime.

You are a great person. It's time to let that pain of what you felt like when you were heavier go. Now you have the pain of hanging out with the human pin cushion........MWAHHAHHAAAA!

Ok -- #1 rule of Token Sorority Male -- can't diss yo'self, bro. So none of that!

But second -- dude, I you. Thank you so much for saying all that. Seriously, I have to point out to everyone here that of everyone on Elite, I've only hung in person with those two dudes (Ulter and curgeo) for a good long while at least... and so whenever either of them give me a compliment, it's REALLY SPECIAL because they have been with me through my literal aches and pains and funny faces and sweat at the gym. I'm sorry your Anatomy final sucks ass, hun -- but remember -- pay now, play later. It's all good. As for you kicking my butt on Saturday -- BRING IT ON! Are we doing upper and lower? We always have all at once... so let me know. I'm still bringin' my gal pal too, btw.

ahhhhh but the real question is:


Can you remember to put the seat down?

That is a negatory. Ewwwww.

Never can enough token guys lol...you utler, Nelms, SGT

Amen to that, sista'!

WELL... that being said... here is what I ate today...

B @ 10:30am after cardio
2 scoops ISO-AGB in 1 L Ruby Red Crystal Light
1/2 T ANPB

L @ 1pm = Crisper's (Salad place)
1 baked potato (large -- only ate 1/2 of what they gave me; it was like a MUTANT potato!)
3/4 c. grilled chicken breast
1.5 slices cheese (provolone?)
1/4 c. barbecue sauce
1/3 c. light sour cream

S @ 3:30pm
Peanut butter Clif bar

D @ 7pm = Cheesecake Factory
Let it be known that this was my SPECIAL meal that I requested Ulter to take me for FOREVER... and we made a deal that if I got in all my cardio for the week and really watched what I ate and did everything right -- then he would take me here. Kind of like a mini cheat day, 'cept I still did cardio today and cut all the rest of the day.
Drink: Lemon Sunburst (like a lemonade/Stoli/frozen drink), 8 oz.
1.5 rolls, dry
Dinner: New Orlean's Pasta -- ate 1/2 of it, but dug out all the chicken. Homemade fettucine noodles in this curry/cumin/cream sauce with lots of mushrooms and peppers and chicken in it. Super awesome. Probably ate about 1.5 c. of the noodles.
Dessert: Hellllooooo -- Cheesecake Factory! THIS is why I wanted to go out -- I wanted a real dessert. I ordered the Chocolate Mousse Cake -- and I ate 1/2 of it w/o the whipped cream (just a little here and there, but not all 4 GLOBS of it). It was SINFUL.

TOTAL
TOTALLY don't care. I just have to say I'm really proud of myself for:
1) Being in control the rest of the day.
2) Still busting my butt at cardio instead of just saying "Oh, cheat=rest!"
3) BIGGEST THING -- SENDING THE FOOD AWAY. Stopped at 1/2 the plate and didn't get a box or anything. That is like the carnal sin of WWers -- we ALL struggle with throwing away food! Ahhh! BUT... better in the trash that in my body as a trash CAN.

Good day for the most part. Last night in FL until I move here next weekend. Flying to Detroit in the morning. Sad. *sigh* Night everyone.

 

[jenscats5]

^^ Sounds like a productive day!! That's awesome and I'm glad you enjoyed it.....

I can't throw food away either.....Have a good night!

 

[Jamie Lynn]

I have such a hard time just throwing food away too. I blame it all on the way my mother brought me up to never waste food. (bad excuse I know but this is one of those things I am working on)

T-Cake you always tell me not to be so hard on myself but I think you are way too hard on yourself. Take it easy every once in awhile. You are doing awesome and have been. You know what to do and now you can implement it all with a little bit more ease. Take care of yourself first.

Lots of

 

[Gymgurl]

Welcome home to D-town....hot and sticky starting again......