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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Suggestions for my gf to drop a little muscle?

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Wow, what a pity to lose some of that. She is INCREDIBLY hot!



.... Wow.



.........Wow, she's really hot. She shouldn't change anything IMO.
 
I had the impression that 12% bf looked way leaner than that. Don't get me wrong, that woman is absolutely beautiful. Just wondering what other people think of this number?
 
Bf % is only part of the equation.... the amount of lean body mass is the other. A person at 14% bf and a good deal of mass will look leaner than someone with the same or even a little less bf, but LESS LEAN BODY MASS.

Did that sound confusing? Sorry if it did. It is like 2AM and I have had a long and somewhat productive day... in other words: G'NITE - I AM FRIED! :sleep2:
 
Oh, I certainly will not mess things up with her...if I do I should be shot. :) Yes, bikinimom is right about 12% bodyfat looking different on a woman weighing 127 vs. a woman weighing 150... And it was a caliper test so take it with a grain of salt. We only really follow the skinfold measurements anyway. We'll be getting a bodpod done next week so I'll let you know what the "real" number is.
 
You can go ahead and send me that pic. In a nightclub? Please. How about a normal picture couples take like while traveling? Or how about a brand new one with you holding a newspaper or a doll(if you´re into that) for proof.

Of course, you don´t have to proove anything to me. I´ll just keep thinking you´re full of it. Proove me wrong.:D
 
She looks great(my husband thought so too:) ) I don't have any suggestions, just wanted to say how pretty she is!
 
Ajag, as fAR AS TRAINING GOES overtrain her, 25-30 reps 5 sets etc...cardio. you can also carb deplete her prior to jobs.
 
wow.
How so u wheel a chick that looks like THAT?
Waaaaaaaay outta my league.
 
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