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"Strength & Honor" Muscle Addiction 2013
- Thread starter muscleaddiction
- Start date
You know what bro...every week is a killer week when you are able to do what you love and be with the ones you love! I truly am blessed for all that I have...and after reading what you wrote it changed the way I was thinking...thanks bro!!! If I can motivate others, remember I also am motivated by all of you as well...in fact having a solid support base is key!!!
One thing is for sure...I will improve day by day, week by week, month by month!!!
Thanks for following bro!!!
Hey Zed...nice to see you bro!!! Always a pleasure to hear from such wisdom! As a matter of fact, I love Forged Burner! I have stacked those before and will in the future, funny thing is my energy levels have been suffering...I actually was on the computer last night until 1:30 am doing some catching up and slept in today a bit...will hit gym later today when wife gets off work, have much to do today! Was thinking of having some Forged Burner on hand for those low energy days, or would that be counter productive? Got to go pin some Prop
!!! Love ya bro!!!
You are putting some great work in bro! Keep on killing it!
Thanks bro! I plan on calculating my macros this weekend and seeing where I am at...which I don't think I have eaten anywhere close to what I need to be, but checking that later today...still loving the IF!
Hey Zed...nice to see you bro!!! Always a pleasure to hear from such wisdom! As a matter of fact, I love Forged Burner! I have stacked those before and will in the future, funny thing is my energy levels have been suffering...I actually was on the computer last night until 1:30 am doing some catching up and slept in today a bit...will hit gym later today when wife gets off work, have much to do today! Was thinking of having some Forged Burner on hand for those low energy days, or would that be counter productive? Got to go pin some Prop
Actually I have never bothered to do just Burner or just N2Slin as I always use them as a cocktail and I love doing them that way. I would say try doing one of each at the same time. For me its almost as good as sex. You know that moment just before your about to cum...well thas what its like for me man. That laser clarity, that tension, that incredible sharpness where everything is dam near painfully sharp and clear and ultra real. LOL I love that feeling. But I dont do it often, just when I need that super blast.
Let me know how you like it if you do bro and good luck.
Needed this yesterday...I ended up being a lazy fuck. I didn't hit the gym like I needed to, just was in a funk. I spent most of the day with my little girl as she is the sunshine on my grey days, and my wife was at work. So when she got home and we were all on the couch spending time together I found it easy to not train...then I got called into work again.
Anyway Zed, no excuses, going to get into the gym for a workout today after the wife gets home from work and I get my work done as well...but need to order some Forged Burner for the low energy days for sure.
Date: Saturday, 9-8-12
Supplements:
100mg Test Prop (afternoon, left delt)
75mg Proviron (7:00 am/2:00 pm/10:00 pm, 25mg each)
60mg Tbol (7:00 am/2:00 pm/10:00 pm, 20mg each)
Training:
OFF…wasn’t a planned day off, had to go into work on an emergency once again…and was lazy!
Nutrition:
*Back on IF (Intermittent Fasting 16/8)
1:30 PM: 15 egg whites/2 whole eggs, 1 packet Apple Cinnamon Organic Instant Oatmeal, 2-3 tbsp.
Natural Organic Peanut Butter, 1 Ezekiel Muffin, 1 apple.
4:30 PM: 2 cans Albacore Tuna, 2 Blue Corn/Flax Tortillas, 4 tbsp. Corn Chili, 2 tbsp. Wasabi Mayo
6:30 PM: 2 cups Chili (Amy’s Chili, Grass-fed Ground Round, and Black Beans)
9:30 PM: 3 scoops N2 Bulk, 1 scoop N2 Matrix Casein protein, 2 cups Almond Milk
Mood/Feeling:
Today I was in a funk. Just didn’t feel any drive or desire to do much at all. I am once again on-call for work and was called into work on an emergency call so spent some hours at work. The rest of the day my little girl and I hung out, she is my sunshine on my grey days. My wife was at work today, so wasn’t going to be able to get into the gym until she got home anyway. We made food, ate, hung out for a bit and by that time I got the call for work. I really have no excuses except for just being lazy today and not going to the gym like I needed to, but taking it as a day to rest. I do need to be eating more, although I seem to be up about 8-9 pounds, I can already see that I am not taking in enough calories daily. Going to map out this week’s meals and make a better effort to eat what I need to be. Also I am not on-call for work this week, or scheduled to work any overtime so nothing foreseen to get in the way of my training. I will hit the gym tomorrow no excuses.
On another note, my damn right quad is still jacked up from my injection on Tuesday. I must have hit a nerve because I started feeling some pain in my hip and knee where the nerve is in those locations. I have iced it, heated it, Ibuprophen, all the above and still tight as heck, guess I need more practice on hitting the quads. Any suggestions or tricks? Thought I hit it right where it needed to be, WRONG!!!
If I can improve, elaborate, give better details, and missing useful information please let me know!
Supplements:
100mg Test Prop (afternoon, left delt)
75mg Proviron (7:00 am/2:00 pm/10:00 pm, 25mg each)
60mg Tbol (7:00 am/2:00 pm/10:00 pm, 20mg each)
Training:
OFF…wasn’t a planned day off, had to go into work on an emergency once again…and was lazy!
Nutrition:
*Back on IF (Intermittent Fasting 16/8)
1:30 PM: 15 egg whites/2 whole eggs, 1 packet Apple Cinnamon Organic Instant Oatmeal, 2-3 tbsp.
Natural Organic Peanut Butter, 1 Ezekiel Muffin, 1 apple.
4:30 PM: 2 cans Albacore Tuna, 2 Blue Corn/Flax Tortillas, 4 tbsp. Corn Chili, 2 tbsp. Wasabi Mayo
6:30 PM: 2 cups Chili (Amy’s Chili, Grass-fed Ground Round, and Black Beans)
9:30 PM: 3 scoops N2 Bulk, 1 scoop N2 Matrix Casein protein, 2 cups Almond Milk
Mood/Feeling:
Today I was in a funk. Just didn’t feel any drive or desire to do much at all. I am once again on-call for work and was called into work on an emergency call so spent some hours at work. The rest of the day my little girl and I hung out, she is my sunshine on my grey days. My wife was at work today, so wasn’t going to be able to get into the gym until she got home anyway. We made food, ate, hung out for a bit and by that time I got the call for work. I really have no excuses except for just being lazy today and not going to the gym like I needed to, but taking it as a day to rest. I do need to be eating more, although I seem to be up about 8-9 pounds, I can already see that I am not taking in enough calories daily. Going to map out this week’s meals and make a better effort to eat what I need to be. Also I am not on-call for work this week, or scheduled to work any overtime so nothing foreseen to get in the way of my training. I will hit the gym tomorrow no excuses.
On another note, my damn right quad is still jacked up from my injection on Tuesday. I must have hit a nerve because I started feeling some pain in my hip and knee where the nerve is in those locations. I have iced it, heated it, Ibuprophen, all the above and still tight as heck, guess I need more practice on hitting the quads. Any suggestions or tricks? Thought I hit it right where it needed to be, WRONG!!!
If I can improve, elaborate, give better details, and missing useful information please let me know!
Dedication777
New member
Keep killing it brother!
