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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

spunkys pic...

right now im right around 255lbs.. bodyfat unknown.. im 6'2 or so
arms are a tad over 18.... pitiful :(
 
I just noticed in the background that you have the same bench that i have... 1st time i ever knew of someone else to have it. That shit is by far the best home gym i ever owned. I had to "retire" it about a year ago though, it got all rusty and shit. It was nice though on those days i couldnt make it into the gym.

good job by the way... at 6'2" 255 you are not only a big mofo, but defined as well.
 
looking good spunky! Youve been working pretty hard. Nice thick traps, bring out the delts a little and that crab shot would be brutal.
 
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