spunkys pic...

[Spunky]

yea my delts are horrible....

 

[MUSTANG_18]

Looking great buddy!! I have followed your progress very close and you have made an incredable change in your overall size and body compostition. Your arms have added some good size, your a lot leaner and your dealts are making good progress as well. Keep it up bro!

M18

 

[NubianBeauty]

Looking thick

 

[MaxBiceps]

you look much better. A lot of improvement over your last pics

 

[CRAZYPITBULL]

yea my delts are horrible....

Good job Spunky.You may want to try site injections for the delts,they definitly bring em up.......

 

[Bobber]

right now im right around 255lbs.. bodyfat unknown.. im 6'2 or so
arms are a tad over 18.... pitiful

You must have some big ass legs cause you sure dont look 250 to me.

 

[Lift or Die]

You must have some big ass legs cause you sure dont look 250 to me.

He's 6'2". Its easy for a tall guy to carry 250lbs and not look like a monster. But he does have a good build for a young kid.

 

[jc21]

now i am not trying to be a dick, but i dont think you look close to 255. like lift or die said maybe it is in your legs. . i mean you are pretty lean. oh well just my opinion.

 

[Spunky]

well sorry im 255, dunno how to prove that to you.......

 

[Enigmaxxx7]

hey not bad dude.