Bigreds New member May 2, 2006 #1 How well would a split weights day work with moderate carbs followed with a split cardio day on low carbs. The splits would be that I train at 10am and again at 6.00pm. Im dropping Bf fat right now and need to try somthing new.
How well would a split weights day work with moderate carbs followed with a split cardio day on low carbs. The splits would be that I train at 10am and again at 6.00pm. Im dropping Bf fat right now and need to try somthing new.
S SgtSlaughter New member May 2, 2006 #2 Training twice a day might yield twice the results? Who knows... you know your body the best, post results after you try it for a while *Bunny is a 2x Daily trainer...has been for awhile, she's LEAN AS PHUCK!
Training twice a day might yield twice the results? Who knows... you know your body the best, post results after you try it for a while *Bunny is a 2x Daily trainer...has been for awhile, she's LEAN AS PHUCK!