Shoulders & Triceps

[Lord_Suston]

I wonder who got you started on clean and press . Good numbers, 315 around the corner. Going to your chin sucks ass but the benefits are worth it.

Glad to see you are feeling healthy, just got out of the rut myself. Doing legs today I will post up later on.

 

[PolishHammer1977]

I wonder who got you started on clean and press . Good numbers, 315 around the corner. Going to your chin sucks ass but the benefits are worth it.

Glad to see you are feeling healthy, just got out of the rut myself. Doing legs today I will post up later on.

You did. I am happy as hell you showed me them. Now I can get even stronger.
315 would be tremendous.
I await the leg torment!

 

[gettinlarger]

Dude, that is a badass workout. Good work.

I'm looking to do some clean and presses today myself.

 

[PolishHammer1977]

GL,
Nice. Make sure you post it up.