Should I try HGH?

[tuxedotee]

Im in my mid-twenties and even after two years in a serious routine I am still really skinny . Ive been on high protien diets and supplements, Ive even worked out with an experienced juicer who pushed me to my limits. I can keep a LITTLE weight on if I spend all of my money on food, but as soon as I can't afford it I drop weight faster than I can blink.

I can get the real stuff (HGH), Im just not sure if I should (Fn expensive stuff). Wasn't the stuff made for guys and gals like me??? Does it really help build muscle, is it temporary like an anabolic cycle??? What do you guys honestly think...

 

[axe3]

honestly - no. you are too young and will be pissing your money away. I promise you that your diet sucks. People who work out and "eat great" and are skinny generally eat like a 12 year old girl. No offense but I've seen it more times than i can count. Keep a food log of everything that goes into your mouth and post it up here.

 

[ishaq]

agree with axe HGH wont do what your expecting, diet is KING i used to think my diet was great until i finally sat down worked it out and since then everythings changed, study your diet and you'll go far even post it up sure youll get helped out.

 

[tbone1966]

it is over rated and to expesive.takes to long for results.my thoughts

 

[tuxedotee]

I ate an average of five thousand calories a day (atleast) in the Army guys, never broke 150 lbs... Im not kidding im talking three SQUARE meals a day, full trays. But I will just take your advice guys, sounds like the stuff is too expensive anyway.

 

[ArmaniAK47]

I agree with the others.. Your diet is most likely lacking.. I had some dick tell me he had like 15,000 calories a day.. I started asking him and he just clearly didn't know wtf he was talking about. Post up a log of what you eat exactly.. and the times.

HGH is fairly weak for weight gain, in my honest opinion.. So if you're going with "these guys are full of shit, my diet is great" then you should consider a different compound as HGH is fairly mild on gains..

Anadrol put the most weight on me. .but everyone is different.

 

[twenty47]

i had a buddy who was skinny and was having trouble gaining weight. until he did a dbol and prop cycle. went from 155 to like 195. and now has broken 200 naturally.

 

[stevesmi]

HGH is not needed here.

what you need is to learn how to work out properly and eat like a horse. you even admit you cannot afford to eat. unfortunately in this sport you need money to buy lotsa food

trust me. do you work out your legs properly? probably not.

 

[squatzilla]

Im in my mid-twenties and even after two years in a serious routine I am still really skinny . Ive been on high protien diets and supplements, Ive even worked out with an experienced juicer who pushed me to my limits. I can keep a LITTLE weight on if I spend all of my money on food, but as soon as I can't afford it I drop weight faster than I can blink.

I can get the real stuff (HGH), Im just not sure if I should (Fn expensive stuff). Wasn't the stuff made for guys and gals like me??? Does it really help build muscle, is it temporary like an anabolic cycle??? What do you guys honestly think...

You train with an 'experienced juicer' ? This could be a huge part of the problem!! Look into a basic 5x5 program like Rippetoe or even Wendler's 5/3/1. Consider massive eating along w/ MILK & lots of it. The basics never fail.

 

[layinback]

brutha when i tell skinny doods that i was skinny, they usually laugh and don't believe me.

as has already been stated in post after post, forget the HGH. forget any AAS.

training for 2 years? ok, you've been doing it wrong. lets get started doing it right:

train in this fashion for 6 months:
day 1. chest, delt and tris

low incline BB bench ( 25 degree angle ) 12 warm up\ 10 sub failure\ 8 failure 90 seconds between sets on all movements
flat bench DB flyes same as above
dips 15 warmup \ 12 failure

seated overhead DB press 15 warmup \ 10 sub \ 8 failure
DB lateral raise same as above

cable straight bar pushdown 15 \ 10 \ 8

day 2. quads, hams, calves and abs

smith machine squats 20 warmup \ 20 sub \ 20 failure
leg press same as above

seated calf raise 25 warmup / 20 warmup / 15 sub / 12 failure

stiff leg deadlift ( light ) 15 / 15 / 10

floor crunches 3 sets to failure.

day3. back, traps and bis

BB bentover rows 20 warmup / 15 sub / 8 failure
seated hammer strength overhead row same as above
cable low rows 15 warmup / 15 fail

DB shrugs 15 warmup / 10 sub / 8 fail

standing BB curl 15 / 10 / 8

day 4. off

day 5. off

repeat

increase weight in very very small increments every other session. after 6 sessions per muscle group
lower failure set to 5 reps. do this for next 2 sessions. take 1 week off and start over. you'll
avoid plateaus and injuries from constantly increasing weight if you follow to the T.

perform all reps with strict form. 90 seconds between sets and 2 minutes between movements including legs.
use a good preworkout stimulant. omega and needto have excellent supps and you'll be supporting our site.
consume 5 gms of creatine w/ 40 gms dextrose immediately after training. drink 24 oz water over the next
30 minutes and at the 30 minute mark consume PWO shake 50 gms of maltodextrin \ 10 gms glutamine
\ 50 gms whey ISOLATE protein.


eat every 2 - 3 hrs. at least 7 times a day. cheap weight gain trick is peanut butter and banana sandwich.
use 2 tbs smuckers ( real with oil separation ) large banana sliced on 100% whole wheat bread ( large type
hardy loaf ) and 16 oz 1% milk. eat right before bed and try to get another in the a.m.

eat red meat. 90% hamburger , steak, roast etc....

load oatmeal down with nuts and fruit or berries. eat eggs, chicken breast, sardines, salmon

stay away from processed food. eat high glycemic carbs on training days and low glycemic
carbs on rest days. build each meal around a protein source but don't think "high protein"
think "high calorie"

this will work if you follow it to the letter.