Should I lift if I am still sore?

[theoak01]

i agree with valdez,dont train a body part if it is still sore

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" The Lord said he can get me out of this one, but he's pretty sure you're fucked."

"Fighting for peace is like fucking for virginity."

"Its not when you die its how you live"

 

[LeanTeen]

If you think you are sore now, try a full workout with the sore muscle(s). You'll be crying like a baby, I don't care how tough you are.