shortest ever workout

[fallenangel]

Well iwas feeling ill when i got up this morning i walked into the gym did one set of flys and felt so ill i put the weights down and got changed and left! not good the cough, cold and sore throat still i'll be back next week better than ever after a good rest

 

[maxes21]

r u on a cycle right now???, yeah i hate when i feel sick so when i do ill go to the gym and work out one bady part for 4 or 5 sets.

 

[fallenangel]

no i'm not on a cycle just got a cold and cough really i thought i may have been able to train through it but clearly not

 

[nautica]

Just got over a cold which had turned into a sinus infection. Rest and get over it. I tried to keep training and it got so bad, I had to stay home and sleep for 2 days. And btw, I never stay home and sleep.