Short1 - Bodybuilding Competition Log

[superqt4u2nv]

Ok Shorty I want to spank your bottom seriosly dam woman

 

[feisty11975]

Shadow - will I need protan?

@ camel

oh and I really don't think you'll need any protan! You look like a million bucks girl!!

 

[the-short-one]

Ok Shorty I want to spank your bottom seriosly dam woman

 

[The Shadow]

keep doing the mela II.

I dont think you will need any either....if so - just one light coat on Friday...lets hold off till then

 

[*Bunny*]

March 12 - 5 days out:

Your tat went bye bye Looking great TSO. AHh to NOT have to apply protan...

 

[Scotsman]

Ok Shorty I want to spank your bottom seriosly dam woman

Now this I would pay to watch.

Kick some ass Shorty.

Cheers,
Scotsman

 

[jenscats5]

. AHh to NOT have to apply protan...

Werd!!

Looking completely awesome girl!!

 

[gymmum]

*****ABSOLUTLY AWESOME******

 

[Sassy69]

Lookin awesome! I"m kinda thinkin' all you might need is a little o' the shiny stuff prior to show time--- find out of there will be expeditors back stage - I've been at shows where there will be someone there w/ a terrycloth mitt covered in PAM to pat you down pre-show or else you can bring your own. Almond oil is also good. The plus w/ pam is that you don't get it all over the floor which always seems to lead to some poor slob wiping out on the floor...

 

[the-short-one]

Lookin awesome! I"m kinda thinkin' all you might need is a little o' the shiny stuff prior to show time--- find out of there will be expeditors back stage - I've been at shows where there will be someone there w/ a terrycloth mitt covered in PAM to pat you down pre-show or else you can bring your own. Almond oil is also good. The plus w/ pam is that you don't get it all over the floor which always seems to lead to some poor slob wiping out on the floor...

I bought a small can of PAM for the show. I had butter flavored here at home, but figured I might attract a lot of hungry people if I smelled like butter. lolol

 

[gymmum]

I bought a small can of PAM for the show. I had butter flavored here at home, but figured I might attract a lot of hungry people if I smelled like butter. lolol

LMBFAO....mmmmmm tasty for the food deprived...

 

[the-short-one]

March 12, 2007

winny, 3mg
anavar, 7.5mg
clen, 200 mcg
t-3, 75 mcg
taurine
potassium
.5 ml A-dex
GH = 1.5
multi vitamin
sesamin
fat burner w/ephedra x 2
glutamine
glucorell
PURECEE
YES before cardio and bedtime (x 3)

Macros: 60%/14%/26% (203g/50g/40g) protein/carbs/fat
Calories = 1364




MEAL 1 - 42g/4g/6g - 237 cals
Extended release shake 40 grams of Casein/whey protein (GNC Pro Performance PM Protein) in 3 CUPS water
1/2 tbsp anpb




Meal Two - 19g/2g/10g - 182 cals
4 egg whites
2 yolks(sprinkle of salt)
3 CUPS water



Meal Three - 38g/7g/4g - 218 cals
4 oz chicken breast (sprinkle of salt)
1 tsp Hunan Red Chili Sauce (H-O-T!)
3 cups spinach with salad spritzer
3 CUPS water



Meal Four - 31g/22g/6g - 259 cals
BSN Lean Dessert, 1.5 scoops - in 3 CUPS water
50 g sweet potato
1 glucorell



Meal Five - 31g/12g/7g - 230 cals
3 oz chicken breast(sprinkle of salt)
1 cup cooked brocolli
1 tsp Hunan Red Chili Sauce (H-O-T!)
3 CUPS water


Meal Six - 42g/4g/6g - 237 cals
Extended release shake 40 grams of Casein/whey protein (GNC Pro Performance PM Protein) in 3 CUPS water
1/2 tbsp anpb
1 PureCEE

--------------------

AM CARDIO
75 minutes treadmill, 15 incline = 870 cals burned

ABS

3 CUPS WATER - with sprinkle of salt

------------

PM WORKOUT SUPERSET X 3

Leg Extensions
2 X 30/40 - 3TUT
1 X 30/50 - 3TUT

Lying Leg Curls
3 x 30/40 3TUT

Pulldowns(narrow - palms facing each other grip)
3 X 30/50 3TUT

Cable cross overs - finishing eye level
3 X 30/40 TW 2TUT

DB Press
1 X 30/15lb dbs 2TUT
1 X 30/12.5lb dbs 2TUT
1 X 30/10lb dbs 3TUT


WIDE grip pushdowns straight bar
1 X 30/25 3TUT
2 X 30/30 3TUT

Cable Curls
1 X 30/30 2TUT
1 X 30/20 3TUT

----

CARDIO
45 minutes treadmill 15 incline = 537 cals burned

POSING X 5

SAUNA X 15 minutes.

3 CUPS WATER - with sprinkle of salt

------

I've been going to this same gym since October of last year and just now noticed an autographed picture of Frank Zane on the wall. Personalized - made out to the gym owner. It's on the wall above the cable cage. Doing 30 reps gives me more time to look at stuff, I guess. duh.

I'm applying YES 3 x a day - slathering it all over my body. Everytime I do it, I think of the Movie "Striptease". Burt Reynolds saying "I've got vasoline smeared all over my body. It squishes between my toes." lolol

Dumb movie, but Burt Reynolds was hilarious.


---

My ass hurts. the lower part of my ass - where it meets my hammys. All this uphill treadmill stuff must be working it's magic on my bum.

Diet's not as bad as I though it would be. I've been busy, so it keeps my mind of cheeseburgers and pizza. (mmmmm. pizza.) I'm thirsty, though. I drink my PM workout water in the Sauna. Makes the 15 minutes more bearable. lol I carry around a salt grinder with sea salt in it, and get weird looks in the locker room when I twist it a could of times and throw back some salt. Old women whispering behind their hands at me. ("she's crazy. and really tan.") lolol

ok, I'm babbling. time for bed. nighty, nighty.

 

[Miss24k]

Old women whispering behind their hands at me. ("she's crazy. and really tan.") lolol

ok, I'm babbling. time for bed. nighty, nighty.

The true sign, that you are competing, is when people are saying you're crazy!

 

[Sassy69]

.

I'm applying YES 3 x a day - slathering it all over my body. Everytime I do it, I think of the Movie "Striptease". Burt Reynolds saying "I've got vasoline smeared all over my body. It squishes between my toes." lolol

Dumb movie, but Burt Reynolds was hilarious.

That particular scene gives me the willies every time I see it. That movie is like "coming home" --- they filmed it about 2 miles from my old house in FL.


On the home stretch hun - by tomorrow it will be a walk in the park and you won't even question the "wtf am I doing?" you were thinking 2 months ago....

 

[The Shadow]

GREAT JOB!!!

WE might extend the carb depletion for 1/2 to 2/3 of the day tomorrow.

I need to see a picture today, and then one form first thing in the am.


Also - go to the store and stock up on some rice cakes.....get the ones thathave a bit of flavoring(apple/cin) etc.

 

[the-short-one]

GREAT JOB!!!

WE might extend the carb depletion for 1/2 to 2/3 of the day tomorrow.

I need to see a picture today, and then one form first thing in the am.


Also - go to the store and stock up on some rice cakes.....get the ones thathave a bit of flavoring(apple/cin) etc.

whatever you say, boss.

here are todays pics.

March 13 - 4 days out. oi.

 

[florencia]

Wham!!!...I wish I was really good with words...
Hermosa!!!

 

[feisty11975]

whatever you say, boss.

here are todays pics.

March 13 - 4 days out. oi.

woo hoo! damn...I want your legs

 

[*Bunny*]

ok, glutes tightened for sho... need those on my booty right about now...

 

[superqt4u2nv]

Yeah Shorty great work almost at the finsh line.

 

[Sassy69]

Tight!

 

[ksharp01]

whatever you say, boss.

here are todays pics.

March 13 - 4 days out. oi.

Holy Moly!!!!

Your gonna knock them dead!!

 

[Frisky]

I wanna pinch ya... lol

like in a caliper pinch... well ... kinda...


imagine when you start filling out after the deplete... omg girl! much love


Shadow... Shadow... Will you be here for me next year? I'll be all ready to go by then

 

[the-short-one]

Any of you visit bb.com? lol - I have a bodyspace page over there. They featured my gallery on the main bb.com page.

oh - and I posted my progress pics over there (daily ones) and they made me delete the pics of my backside. Apparently, crack is illegal at bb.com. lololol Nice people over there, tho. I had a chat with a developer of the site about my bum.

 

[the-short-one]

I wanna pinch ya... lol

like in a caliper pinch... well ... kinda...


imagine when you start filling out after the deplete... omg girl! much love


Shadow... Shadow... Will you be here for me next year? I'll be all ready to go by then

better lock him in quick! His price might go up after this weekend.

 

[superqt4u2nv]

Any of you visit bb.com? lol - I have a bodyspace page over there. They featured my gallery on the main bb.com page.

oh - and I posted my progress pics over there (daily ones) and they made me delete the pics of my backside. Apparently, crack is illegal at bb.com. lololol Nice people over there, tho. I had a chat with a developer of the site about my bum.

What is your name over there?

Oh I found it great work SHORTY!!!!!!!!

 

[the-short-one]

What is your name over there?

Oh I found it great work SHORTY!!!!!!!!

bodyspace is kind of cool. You can post your goals, progress (it tracks measurements, weight, bf) and uses the same kind of gallery that EF does.

I cruised the forums a bit, and my general feeling is that there is a lot more knowledge on EF. We have a very strong women's forum compared to most boards.

 

[ck2006]

Holy Moly!!!!

Your gonna knock them dead!!

Perfection!

 

[the-short-one]

I love you guys (wimmins AND mens). lol

I belong to several different sites, but I really feel at home here.

 

[superqt4u2nv]

I love you guys (wimmins AND mens). lol

I belong to several different sites, but I really feel at home here.

I you too girl thanks so much for keeping us all motivated your transformation is killer. Wish I could be there to cheer you on I will be in spirit

GO SHORTY GO

 

[ksharp01]

Any of you visit bb.com? lol - I have a bodyspace page over there. They featured my gallery on the main bb.com page.

oh - and I posted my progress pics over there (daily ones) and they made me delete the pics of my backside. Apparently, crack is illegal at bb.com. lololol Nice people over there, tho. I had a chat with a developer of the site about my bum.

actually I was there a couple of days only before I found the love at this site. I found the women here to be much more responsive and supportive!! By far!!!

 

[the-short-one]

actually I was there a couple of days only before I found the love at this site. I found the women here to be much more responsive and supportive!! By far!!!

it's a different atmosphere. We're lucky here to have knowledgeable and nice (not always a combination) people who are willing to help. Plus - women and AAS is still a pretty taboo subject, and BB.com is very "naturally" oriented. It's understandable. They allow minors to post there and kids are allowed to have their own bodyspace page.

hence, the "no crack" rule.

 

[msam76]

You look awesome! You are sure to win!!!

 

[claire]

Wow! I don't post often in your log but I have been following your transformation. You look amazing. Every set of pictures you post are better than the last. Good luck on Saturday and thanks for sharing your training, diet and supplements.

 

[jenscats5]

Well I think your "crack" is looking awesome!! VERY VERY nice! (well all over too!)

 

[florencia]

I want it to be tomorrow to drool over your picture...LOL
I will be your competition...LMAO...You TSO and mig muscle...Me Regular height...LOL...1/3 th3 muscle in your leg...LOL

 

[the-short-one]

March 13, 2007 - NPP was yesterday and I forgot to log it.

winny, 3mg
anavar, 7.5mg
clen, 200 mcg
t-3, 75 mcg
taurine
potassium
.5 ml A-dex
GH = 1.5
multi vitamin
sesamin
fat burner w/ephedra x 2
glutamine
glucorell
PURECEE
YES before cardio and bedtime (x 3)

Macros: 60%/14%/26% (203g/50g/40g) protein/carbs/fat
Calories = 1364




MEAL 1 - 42g/4g/6g - 237 cals
Extended release shake 40 grams of Casein/whey protein (GNC Pro Performance PM Protein) in 3 CUPS water
1/2 tbsp anpb




Meal Two - 19g/2g/10g - 182 cals
4 egg whites
2 yolks(sprinkle of salt)
3 CUPS water



Meal Three - 38g/7g/4g - 218 cals
4 oz chicken breast (sprinkle of salt)
1 tsp Hunan Red Chili Sauce (H-O-T!)
3 cups spinach with salad spritzer
3 CUPS water



Meal Four - 31g/22g/6g - 259 cals
BSN Lean Dessert, 1.5 scoops - in 3 CUPS water
50 g sweet potato
1 glucorell



Meal Five - 31g/12g/7g - 230 cals
3 oz chicken breast(sprinkle of salt)
1 cup cooked brocolli
1 tsp Hunan Red Chili Sauce (H-O-T!)
3 CUPS water


Meal Six - 42g/4g/6g - 237 cals
Extended release shake 40 grams of Casein/whey protein (GNC Pro Performance PM Protein) in 3 CUPS water
1/2 tbsp anpb
1 PureCEE

--------------------

AM CARDIO
75 minutes treadmill, 15 incline = 902 cals burned

ABS

3 CUPS WATER - with sprinkle of salt

------------

PM WORKOUT SUPERSET X 3

Leg Extensions
3 X 30/40 - 3TUT

Lying Leg Curls
3 x 30/40 3TUT

Pulldowns(narrow - palms facing each other grip)
3 X 30/50 3TUT

Cable cross overs - finishing eye level
3 X 30/40 TW 2TUT

DB Press
2 X 30/12.5lb dbs 2TUT
1 X 30/10lb dbs 3TUT


WIDE grip pushdowns straight bar
3 X 30/30 3TUT

Cable Curls
3 X 30/20 3TUT

----

CARDIO
45 minutes treadmill 15 incline = 521 cals burned

POSING X 5

SAUNA X 15 minutes.

3 CUPS WATER - with sprinkle of salt

------

I had energy today. It was weird. lol I expected to be dead tired. It's mental (...and so am I, probably) - I'm on the home stretch, baby.

 

[the-short-one]

Shadow. Mellisa Detwiller is asking me about a-dex. she's been told that it will not work on a woman - useless to take. Obviously, this is not the case - and I gave her my experience with it. She's getting her info from Dave Palumbo.

I may need additional backup info (lol) - so give me some ammo.

 

[the-short-one]

Shadow. Mellisa Detwiller is asking me about a-dex. she's been told that it will not work on a woman - useless to take. Obviously, this is not the case - and I gave her my experience with it. She's getting her info from Dave Palumbo.

I may need additional backup info (lol) - so give me some ammo.

Here's a quote from Dave:

"Women produce their estrogen from their ovaries NOT from AROMATIZATION from TESTOSTERONE...............Arimidex blocks the conversion of TESTOSTERONE to ESTROGEN which does nothing for a woman."

 

[the-short-one]

Here's a quote from Dave:

"Women produce their estrogen from their ovaries NOT from AROMATIZATION from TESTOSTERONE...............Arimidex blocks the conversion of TESTOSTERONE to ESTROGEN which does nothing for a woman."

...and I keep quoting myself. LOL.

OK. I found some info here: http://www.mskcc.org/mskcc/html/2270.cfm?IRBNO=03-153

Anastrozole (marketed as Arimidex) is a drug used in the treatment of certain breast cancers that need estrogen to grow. It works by blocking an enzyme in the body called aromatase, which is found in muscles, fat, and the liver, as well as in breast tumors. This enzyme is important for making estrogen in women who are no longer having menstrual periods.

Anastrozole works by decreasing levels of estrogen in the body. Investigators want to determine if taking anastrozole for 10 days before breast cancer surgery will cause changes in breast cancer cells. They will study how new blood vessel formation is affected, how quickly cancer cells multiply, and how soon they die. Researchers will also determine which genes in breast cancer tissues are turned on or off by taking anastrozole for 10 days.


which means that since I no longer get my period, this works better for me than it would for mellisa, who is almost 10 years my junior? pre as opposed to post? I just want to make sure I've got it right - the last thing I need is Dave Palumbo climbing all over my ass.

 

[The Shadow]

S - let's continue on the low carbs again ALL day today.....no cardio or weights.


Run your posing routine a few times and hit the sauna.....same diet as earlier this week - no changes

 

[blut wump]

Your rump is looking much finer these past few days, especially the transition from glute over to leg biceps. With your "before and after" shots you could probably retro-actively endorse any product you wished to profit from.

 

[*Bunny*]

ok. The camera was in the house, si I took pics in there. The yellow walls are what I'm painting over. lolol Soon, they'll be a nice beige/tan color.

I looked at the pics and gawdam. You can see my ribcage on my back poses. kinda creepy. Also - I took a very unflattering close up picture of my ass. ew.

just wanted to see again your awesome progress... sowwy

 

[*Bunny*]

ya'll wanna see some before pics of me? these are all from at least 2 years ago - up to 3 years ago.

and one more time...

 

[the-short-one]

lol @ Bunnyluv.



SHADOW: ( and answer my damn questions!! )

Dave Palumbo says:
Pre-menopausal women produce 99% of their estrogen directly from the ovaries. That means there's no conceivable way to stop the estrogen from being produced. THe only thing a woman can do is to block the ESTROGEN RECEPTORS and inhibit the estrogen from getting to the receptor to carry out its actions (fat storage in lower body, water retention, ect). Nolvadex (tamoxifen) blocks estrogen receptors and will effectively neutralize the effects of most estrogen in the body at a dosage of 10mg every 12 hours. Armidex, Femara, Aromasin are all drugs that are classified as AROMATASE inhibitors.......... the enzyme aromatase's only job in the body is to convert TESTOSTERONE into estrogen. In a man's body (especially a man who's taking a lot of testosterone), the body (using aromatase) will convert a % of that testosterone into estrogen. When a man takes ARIMIDEX or FEMARA, the drug effectively neutralizes aromatase and allows the testosterone to remain as testosterone. It also prevents any estrogen from being produced. NO ESTROGEN means no estrogenic effects in the male body. Because a woman produces her estrogen from her ovaries, an aromatase inhibitor is useless. POST MENOPAUSAL women, (who by definition no longer produce estrogen from their ovaries), DO PRODUCE a small amount of estrogen from aromatization of ADRENAL ANDROGENS in their bodies. Even though it's a very small amount, in a post menopausal woman who has a breast tumor that's responsive to estrogen, DOCTORS like to give these women arimidex or femara to rid the body of every last drop of estrogen. UNLESS a woman is taking testosterone, dbol, or anadrol, there's no reason to use arimidex (it's useless)..... NOLVADEX is the gold standard!

if you have no idea what I'm talking about, go back a page and read my posts from last night. If you want to argue with Dave Palumbo, PM me and I'll give you the link.

I'm needing some help here. lololol

 

[Miss24k]

TSO, what kind of bed did you get awhile ago? I'm looking into a new bed, I'm sleeping like hell, and think it may be my bed.

 

[the-short-one]

TSO, what kind of bed did you get awhile ago? I'm looking into a new bed, I'm sleeping like hell, and think it may be my bed.

Tempurpedic. MuscleMom has one, too.

 

[Gymgurl]

hey Shorty....I love the ass head lololol....Your man it cute too LOL......

 

[superqt4u2nv]

Just stopping in to say GO SHORTY GO!!!!

Kick as progress over 3 years you rock!!!!

 

[florencia]

Hoy no hay Fotos?
No today pics???

 

[the-short-one]

Hoy no hay Fotos?
No today pics???

sorry for the blury one.

 

[Gymgurl]

Holy Quads woman!!

 

[feisty11975]

sorry for the blury one.

Once again...I WANT YOUR LEGS DAMNIT! Hand em over now and no one gets hurt! lol

 

[the-short-one]

Once again...I WANT YOUR LEGS DAMNIT! Hand em over now and no one gets hurt! lol

you want them until you have to buy jeans. everyone thinks I run around nekkid because I want to - when in reality, I can't fit into any pants.

 

[florencia]

you want them until you have to buy jeans. everyone thinks I run around nekkid because I want to - when in reality, I can't fit into any pants.

LOL...I was thinking of that last night I had insomnia...LOL...
What size are you?
Shadow said levis...and someother manufacturers make them to order...and being nekkid and looking good...is a true virtue!!!

 

[the-short-one]

ok. today I go to the store to buy rice cakes with some great sugary flavoring on them.

Cardio is OVER!!!! WOO HOO!


I have to tan one last time today and get my nails done. I also need to buy a b-day cake and some decorations for Jeff's surprise b-day dinner tonight. That's right - I'm having a party, and don't get to eat anything. LOL - it's at a Mexican restaurant, too. With only 3 days to go, tho - I'm feeling strong.

Jeff is 50 on Saturday. I bought him a t-shirt that reads "I'm 50 times this many" with a picture of a giant hand giving the finger underneath. It will make a good gym t-shirt. I also bought him one that reads "I ain't dead yet, motherfucker." lolol gym shirts. He'll probably get kicked out for wearing that one...

Party si early - around 5:30. The guys that are coming are all contractors, so get up at 4am or something. I had to accomodate all their bed times.

So. I'm off. Alertr me when Shadow and Ilk come up for air.

 

[feisty11975]

you want them until you have to buy jeans. everyone thinks I run around nekkid because I want to - when in reality, I can't fit into any pants.

yeah I know the feeling...all my pants are getting very tight in my legs. I can no longer fit into my absolute favorite pair. Oh well...Time to go shopping. CHARGE IT!! tee hee hee

 

[Will2BLean]

Amazing, amazing, amazing! I think I always end up saying the same darn thing in your log. The shirts you bought made me LOL. I especially like the middle finger one! Have fun at the party.

 

[superqt4u2nv]

Dam Jeff is 50? He looks great! Happy Birthday Jeff!

 

[florencia]

Happy Bithday Jeff!! You had your birthday present early...You met S!!!

 

[The Shadow]

Ok Kiddo.



Diet for TOMORROW(Thursday)


REALLY SIMPLE:


6 meals -

3-4 oz chicken breast(PLAIN - NO SALT OR ANY FLAVORINGS - JUST A BIT OF OLIVE OIL)

Enough of those rice cakes to make 60-65 grams of carbs PER MEAL

8 Ounces of water per meal.


You can take in another TOTAL OF 12 OUNCES OF WATER THROUGH THE ENTIRE DAY....that makes 60 OUNCES TOTAL FOR THE ENTIRE DAY


the only activity tomorrow is posing.....at your discretion



LOL - my DSL was MIA today...but Jumbo Palumbo....lol


Dave has intresting things to say regarding prep...I will say that you are most DEF on the right track in why it would be better for you than Melissa....as well as the newer literature that suggest that deca(anadrolone DOES have some estrogenic activity - previously thought to be more progesteronic in nature).

 

[feisty11975]

Ok Kiddo.



Diet for TOMORROW(Thursday)


REALLY SIMPLE:


6 meals -

3-4 oz chicken breast(PLAIN - NO SALT OR ANY FLAVORINGS - JUST A BIT OF OLIVE OIL)

Enough of those rice cakes to make 60-65 grams of carbs PER MEAL

8 Ounces of water per meal.


You can take in another TOTAL OF 12 OUNCES OF WATER THROUGH THE ENTIRE DAY....that makes 60 OUNCES TOTAL FOR THE ENTIRE DAY


the only activity tomorrow is posing.....at your discretion



LOL - my DSL was MIA today...but Jumbo Palumbo....lol


Dave has intresting things to say regarding prep...I will say that you are most DEF on the right track in why it would be better for you than Melissa....as well as the newer literature that suggest that deca(anadrolone DOES have some estrogenic activity - previously thought to be more progesteronic in nature).

damn, finally came up for air I see. I was about to make a thread in C&C

Tell Ilk I said hello!

 

[the-short-one]

damn, finally came up for air I see. I was about to make a thread in C&C

Tell Ilk I said hello!

no doubt. I hope they remember to catch their plane on Friday.

 

[Jamie Lynn]

I can't wait to see you Saturday girl!!!!

 

[florencia]

no doubt. I hope they remember to catch their plane on Friday.

They'll catch it...and become elite members of the mile high club...I am sure!!!

 

[jenscats5]

Happy Birthday to Jeff!! Hope you're currently (your time) having fun at your party!!

 

[gymmum]

I hope you enjoy the party. Happy birthday Jeff, you look great for 50. I hope my SO looks that good at 50. ENJOY.

Shorty if I haven't already said so, and don't catch up with you before hand, THE VERY BEST OF LUCK FOR SATURDAY. I will be thinking of you.

 

[Sassy69]

Hippo Birdies Jeff!


Down to the wire shorty! All u gotta do is strut now !

 

[Gymgurl]

Great shirts shorty lolol...You almost done! Im glad you feeling good...hang in there!

 

[ck2006]

Happy birthday to jeff. He hs a beautiful gift living with him

Have a great time on Saturday, I can't wait to see the pictures, your go to rock the house!

GO SHORT1 GO!!!!​

 

[superqt4u2nv]

Yeah Shorty almost at the finish line I am soooooo excited for you!!

More pics please

 

[Sassy69]

Down to counting the hours I suppose...

 

[feisty11975]

tick tock tick tock

the clocks ticking!!

 

[the-short-one]

ok. we're taking off this morning. long drive to San Diego. I almost forgot pics! I'll do that now before we go. Taking computer, so will log back on tonight when I get situated.

pics coming...

 

[Sassy69]

Just a heads up - you might look a little flat or water retentive from the drive if you noitce anything like that. But will pass once you're settled.

 

[the-short-one]

Just a heads up - you might look a little flat or water retentive from the drive if you noitce anything like that. But will pass once you're settled.

driving (sitting for a long time) does make me poof out a little.

here are pics. not my best ones - sorry, I'm in a hurry.

 

[treilin]

YEAHHHHH a few days away have a safe trip to San Diego, I love it there!!

 

[ksharp01]

Knock em dead girl!!!
You look amazing.

oh btw I ordered some of that melanotan for myself
expensive eh? but if it works that good for me it will be worth it. I haven't got needles yet, figured I would just go pick some up at walmart or another pharmacy. I had no idea what gauge to order.

 

[feisty11975]

driving (sitting for a long time) does make me poof out a little.

here are pics. not my best ones - sorry, I'm in a hurry.

OMG!! Holy You really do look amazing. Knock em dead chick!!!

 

[superqt4u2nv]

Knock em dead girl!!!
You look amazing.

oh btw I ordered some of that melanotan for myself
expensive eh? but if it works that good for me it will be worth it. I haven't got needles yet, figured I would just go pick some up at walmart or another pharmacy. I had no idea what gauge to order.

You use insulin needles

 

[musclemom]

What can I say, Shortie?

You're a Rockstar, baby!!!

 

[takniteasy]

While I agree with everyone else that your legs are absolutely killer, I just have to compliment you on your ARMS. What I would give to have the development and shape of yours. Nice delt caps and definition between the bis and tris.

I wish you the best time (You know u r gonna win!) and Happy Birthday wishes to your S/O!

 

[florencia]

I hope you arrive safe and take butteflies from Ilks' stomach...LOL

 

[msam76]

Have a safe trip! Good luck!

 

[The Shadow]

LOL


I told y'all...my DSL is ALL OVER THE PLACE.


I have to keep loading the router AND wireless CD EACH time I log on......



LOL

 

[velvett]

Good Luck Shortie!!!!


(You too Shadow/Ilk!)



I can't wait to see/read what happens.

 

[The Shadow]

btw.....

Tomorrow diet.

Same as today excet for the amount of water.

You get 1.5 cups per meal ONLY.

 

[the-short-one]

LOL


I told y'all...my DSL is ALL OVER THE PLACE.


I have to keep loading the router AND wireless CD EACH time I log on......



LOL

sure, sweet pea.


so. I just wanted to tell ya'll I've arrived in San Diego. Smells like the ocean, which makes me hungry for seafood. I think Sunday, we'll drive to the bay and eat some.

Also - I don't think I've ever eaten so many rice cakes in my entire life. lol Not complaining, mind you. I've just never really given rice cakes a second glance. They're pretty good, but it could be because I've been carb deprived. lol Everything looks pretty good right now.

This is also the first time I've ever deprived myself of fluids. It kinda sucks. It would be a great torture method. I wonder if the CIA force feeds people rice cakes and then witholds water? I bet they do....

I'm going to have a nap and then find a grocery store. I need more rice cakes (lol), sweet potatoes, jam & water - and whatever Jeff's eating. They have a gym in the hotel - Jeff's going to use it and I'll practice posing later.

 

[Sassy69]

Wohoo! I'm getting excited for you. The water thing is rough the first time around -- my first show I had to drive across FL in August on like 12 oz of water for the day. I kept having visions of crossing the desert like you see when you fly over AZ, except on foot. OMG. YOu can even see where I was chewing the insides of my cheeks in my show pix. LOL!. Check w/ shadow on the option to chew some gum if that helps you from chewing on yourself like that. The only stinker w/ chewing gum tho is that you suck it dry so fast its like a little clump of stuff after a short period of time.... And watch your water intake between the morning & night shows so you don't get bloated for the night show (personal experience.. not good).

And let the fun begin! Its all you girl. The work is done and its time STRUT!

 

[florencia]

Darling!!! I wish you a good nights sleep and I will be waiting for you beautiful pictures tomorrow!!!

 

[superqt4u2nv]

sure, sweet pea.


so. I just wanted to tell ya'll I've arrived in San Diego. Smells like the ocean, which makes me hungry for seafood. I think Sunday, we'll drive to the bay and eat some.

Also - I don't think I've ever eaten so many rice cakes in my entire life. lol Not complaining, mind you. I've just never really given rice cakes a second glance. They're pretty good, but it could be because I've been carb deprived. lol Everything looks pretty good right now.

This is also the first time I've ever deprived myself of fluids. It kinda sucks. It would be a great torture method. I wonder if the CIA force feeds people rice cakes and then witholds water? I bet they do....

I'm going to have a nap and then find a grocery store. I need more rice cakes (lol), sweet potatoes, jam & water - and whatever Jeff's eating. They have a gym in the hotel - Jeff's going to use it and I'll practice posing later.

Funny cause it is true. I am so excited for you girl go get umm.

 

[the-short-one]

btw.....

Tomorrow diet.

Same as today excet for the amount of water.

You get 1.5 cups per meal ONLY.

that's 72 oz - which is more than today. (not complaining! just checking to make sure that's right...)

 

[florencia]

LOL


I told y'all...my DSL is ALL OVER THE PLACE.


I have to keep loading the router AND wireless CD EACH time I log on......



LOL

Oh c'mon!!! is that what they call "IT" now???DSL???
Yeah you keep loading "the router and the wireless Cd..." That would be Ilk right?
TSO sorry for making jokes on your thead!!! And Shadow and Ilk...
Be brave!!! have Fun!!!

 

[blut wump]

Good luck. You've done all the work and now the rest is just keeping your head together and enjoying the ride and the fruits of your labour.

Have fun and knock 'em dead.

 

[*Bunny*]

This is also the first time I've ever deprived myself of fluids. It kinda sucks. It would be a great torture method. I wonder if the CIA force feeds people rice cakes and then witholds water? I bet they do....

you are a trooper... im dry mouth & dehydrated if Im at a gallon...

You are Awesome... TSO have a friggin awesome show & show off you hard work! (given credit to S as well of of course...)

 

[Gymgurl]

Good luck this weekend. TSO! I will be thinking of you!

 

[Miss24k]

Good luck this weekend TSO!!!!!

 

[florencia]

Buenos Dias Patrona! Yes! You are THE boss!
I wish you the best!!!Think of my foolishness on stage it may help you grin!

 

[Frisky]

OMG!! Holy You really do look amazing. Knock em dead chick!!!

I second that... what I would give to be there cheering you on! I'll be cheering you on from a stinky horse stall though...

go kick some ass!

 

[feisty11975]

Must be a really good nights sleep.

bumping for todays pics