Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Short1 - Bodybuilding Competition Log

The Shadow said:
I have some thoughts

:evil:


Find out the length of the program.........and if you can use props.



What about using something from N. Back as the music??

oh, shit. the evil smilie.


NB would be super.

ok - here's what the guidlines say from the John Lindsay site. Nothing about props.

The evening finals posing routine duration is 90 seconds max; you can, however, at your discretion, use less time. Your time begins when the music starts. Music can be on CD or cassette tape.

Here's what the NPC site says:

Evening Finals


The competitors perform their Individual Posing Routine to their choice of music. The time limit is 90 seconds. Female bodybuilders are permitted to wear jewelry and hair ornaments. Some competitions, if there are a lot of competitors, are forced to limit Individual Posing at the Finals to the top 5 competitors. Check with the promoter of the event for details.
 
the-short-one said:
oh, shit. the evil smilie.


NB would be super.

ok - here's what the guidlines say from the John Lindsay site. Nothing about props.

The evening finals posing routine duration is 90 seconds max; you can, however, at your discretion, use less time. Your time begins when the music starts. Music can be on CD or cassette tape.

Here's what the NPC site says:

Evening Finals


The competitors perform their Individual Posing Routine to their choice of music. The time limit is 90 seconds. Female bodybuilders are permitted to wear jewelry and hair ornaments. Some competitions, if there are a lot of competitors, are forced to limit Individual Posing at the Finals to the top 5 competitors. Check with the promoter of the event for details.



Good good,


You need something really strong.

I was thinking about "Rockstar" or "Figured You Out."

It needs to be something that gets you going........I dont think using two types of music will work for your body....you need all out hard edge stuff.

Powerful body needs powerfull music
 
The Shadow said:
Good good,


You need something really strong.

I was thinking about "Rockstar" or "Figured You Out."

It needs to be something that gets you going........I dont think using two types of music will work for your body....you need all out hard edge stuff.

Powerful body needs powerfull music


so...how are you going to work this out. do I get a video of you doing my posing routine?

It will be so hard not to sell it on EF and make some cash... ;)
 
the-short-one said:
so...how are you going to work this out. do I get a video of you doing my posing routine?

It will be so hard not to sell it on EF and make some cash... ;)


LOLOL

Talk with the guy at your gym....see if he would be willing to be a set of eyes there
 
get him to check you form(how you hit them) on the individual mandatories.....I will put a flow to them in the routine.....
 
The Shadow said:
get him to check you form(how you hit them) on the individual mandatories.....I will put a flow to them in the routine.....

ok. I already know he will do that for me.

thanks, S.
 
the-short-one said:
ok. I already know he will do that for me.

thanks, S.

Get 3 song choices and lets pick one.


Be creative.....even a Rocky there would work.

"Train, Train" by Blackfoot


"Walking on the sun" would be a good choice as well....obviously not "in your face" but would still work.
 
The Shadow said:
Get 3 song choices and lets pick one.


Be creative.....even a Rocky there would work.

"Train, Train" by Blackfoot


"Walking on the sun" would be a good choice as well....obviously not "in your face" but would still work.

you kind of sold me already on NB. lolol


All I know is that I don't want anything slow or girly. :D I hate rap and I don't listen to hip hop.
 
The Shadow said:
Good good,


You need something really strong.

I was thinking about "Rockstar" or "Figured You Out."

It needs to be something that gets you going........I dont think using two types of music will work for your body....you need all out hard edge stuff.

Powerful body needs powerfull music
That would be freakin awesome IMO I can so see Shorty working that one.
 
Top Bottom