Shadow -- BF measurement

[jenscats5]

..thats prob not accurate...you have to pinch with one hand and read with the other

I think then you need to just drive up here & help me out..... C'mon!! It'll only take you maybe 12 hours to drive here......

 

[The Shadow]

Lol

 

[jenscats5]

Maybe I'll try to somehow explain to my hubby how to help me do this...... I guess just try to grab the skin & fat off the muscle & use the caliper to measure it?? The directions on the thing aren't that clear.....

 

[The Shadow]

yep..think slide and pinch

 

[jenscats5]

OK -- got hubby to help me, but it turned out he's no help at all as he claims there "is nothing to pinch. It's not like you have flabby arms!!" LOL

So I tried again & got 21.8% & 23.1%.........

 

[The Shadow]

23.1 is about right....thats close to my calibrated eyeball guess

 

[jenscats5]

23.1 is about right....thats close to my calibrated eyeball guess

Can you train your eyeball to the lower number?? LOL

<<<<<<<<<sigh>>>>>>>>>

 

[The Shadow]

I'll squint next time.....