Scorpio's '06 Log

[*Bunny*]

I said WEEKS - lol - Bunny did a little changaroo on my quote (stinker)....sides...starting to bloat a little bit this week

Me?? NEVER??

Go take a pic of you in your Scorp Pink Tee doing back double bi.. see pics in my thread I posted yesterday for reference, please

 

[sbt2082]

Me?? NEVER??

Go take a pic of you in your Scorp Pink Tee doing back double bi.. see pics in my thread I posted yesterday for reference, please

Yeah... I look like "mini me" next to ole Buns

Mornin' Scorp!!!

 

[scorpiogirl]

Yesterday:
Food - not enough
Training - none

Wed. 08-23-06

6:45 am
1/2 soft taco - homemade
lc ww tortilla, 1.5 oz chic breast, 1 tbsp lite sour cream, 1 tbsp homemade guac, romaine
2 pieces lc mg toast
2 tsp blue bonnet
1 tsp sf blackberry jam

7:45 am - CHEST / CARDIO

incline db press
35sx10, 40sx10, 45sx6 ~ PR

HS MTS incline press - unilateral
30x10 - 3 sets

flat bench fly
20x10 - 1 set for stretch

30 min steady lf stationary bike
level 5

10:00 am
1/2 proteon bar
banana

1:00 pm
1/2 hm chic soft taco

 

[ck2006]

The bloating thing, isn't it fun!

I like the log for yesterday! but eat more!

 

[jenscats5]

HIya Scorp!! Nice leg workout yesterday!! Awesome!

 

[sbt2082]

Congratulations on the PR... YOU ROCK

 

[badgergrl]

Hey Scorp!
Nice numbers on the incline babe!

 

[alex2678]

Hey SG!

Just stoppin by to say hi.

Great job on the new PR.

 

[IslandGirlCo]

Woohoo on those inclines!

 

[jpt]

schaweeeet pr!!