CNovaJason
New member
Hey bros, I'm trying to lean out/dry out a little for summer time. Not sure what I can drop in a few weeks but I am 6'2", 220lbs right now and body fat is around 15 to 16%. How much salt should I intake daily? I'm trying to stay away from alot of it and keep myself hydrated so I don't bloat. Thx for any info guys.