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Rookie... Need Help

Shabazz83

New member
For Starters Im 22 5'10 202 Lbs And Im Lookin To Get Lean And Shreaded. Im About 15 To 17% Bf And Looking To Lower That To 9-12%.
I Have Winny Zam. And My Question Is Should I Add A Test To My Cycle?
I Need To Know Should I Take 50mg Of Winny Ed Or Eod?
Thanks Everyone
 
Shabazz83 said:
For Starters Im 22 5'10 202 Lbs And Im Lookin To Get Lean And Shreaded. Im About 15 To 17% Bf And Looking To Lower That To 9-12%.
I Have Winny Zam. And My Question Is Should I Add A Test To My Cycle?
I Need To Know Should I Take 50mg Of Winny Ed Or Eod?
Thanks Everyone

Howlong have you been lifting/working out? I would suggest getting that BF down to 10% WITHOUT any gear. That way you will see better results when your BF is lower.
 
wayneboard1 said:
Howlong have you been lifting/working out? I would suggest getting that BF down to 10% WITHOUT any gear. That way you will see better results when your BF is lower.

Ive been lifting for about 4 years and when i started i was 295lbs of fat and ive hit my point to where im not making any moves.
 
Shabazz83 said:
Ive been lifting for about 4 years and when i started i was 295lbs of fat and ive hit my point to where im not making any moves.

Fitrst off congrats on the progress you made, that is something to be proud of. I would suggest looking at the diet forum and nailing that down. A few minir changes can produce some really nice results. Your BF does need to be much lower in my opinion.
 
wayneboard1 said:
Fitrst off congrats on the progress you made, that is something to be proud of. I would suggest looking at the diet forum and nailing that down. A few minir changes can produce some really nice results. Your BF does need to be much lower in my opinion.

Hell ya Bro, good job on losing all that weight! You've come this far without juicing, just a little more suffering and i think you'll be ready to enter the dark side. :evil: Good call Wayno!
 
thanks alot everyone but when i do get my bf down and i am at a good state to start what test do u all feel would be a good suit for me or should i say what would help me get the goals i want

thanks again
 
great job with the progress... you should prob use either enathate or cypionate for the test.. its longer acting , so less pokes.
 
Shabazz83 said:
thanks alot everyone but when i do get my bf down and i am at a good state to start what test do u all feel would be a good suit for me or should i say what would help me get the goals i want

thanks again


Stick with a single ester Test like Enanethate. A smart first cycle would be to run 500mgs of Test Enth only, for ten weeks/equal time off. Use clomid and HCG For your PCT. BTW, it's a good idea to keep some Nolvadex on hand during your cycle in case you experience some Gyno and bloat. If you're not sure what PCT is,(Post Cycle Therapy) There is an awesome forum dedicated to just that on this site. It will have all the info you need if we don't.
 
Shabazz83 said:
thanks alot everyone but when i do get my bf down and i am at a good state to start what test do u all feel would be a good suit for me or should i say what would help me get the goals i want

thanks again


In addition to what everyone else said, don't bother with that winny till you're less than 12%. You'll get nothing from it.
 
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