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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Ronnie´s eating

view said:
his eating is absolute trash year round. The best genetics + insane AAS/gh/slin/igf useage put him where he is today, not his diet.
You definitely don't know what your talking about. According to his trainer/dietician (cant remember his name) Ronnie has his meals planned out down to the ounce all year long and never has a cheat meal while dieting. I doubt anyone else can say that which is one of the reason why Ronnie is the biggest and most developed and will probably stay that way.
 
Just to let you know his trainer is chad nicholls


Beleive me don't let these pros make you think that they eat clean all year that is bulshit

Most eat as bad as Lee Priest but the don't have the guts sto tell the truth


I know many different pros personally and the only one eats clean year round is cutler

Don't beleive everyhting that you hear
 
Killer_Clown said:
Just to let you know his trainer is chad nicholls


Beleive me don't let these pros make you think that they eat clean all year that is bulshit

Most eat as bad as Lee Priest but the don't have the guts sto tell the truth


I know many different pros personally and the only one eats clean year round is cutler

Don't beleive everyhting that you hear

The question was not about "most Pros" the question is about Ronnie Coleman. If you don't know his diet , then stop bashing him
 
nassar is a really strange guy btw. I think he's cool. I saw an interview where he says he eats 70% carbs and 30% protein year round, and no shakes. He said he never noticed a difference between hi-protein and just hi-calorie regular protein. I would not use Nassar as an example though, he's very, very atypical.
 
i have seen his movies and he eats like shit in his movies..thats not to say he doesnt eat healthy off camera..maybe hes just showing off..all i know is the guy loves his barbacue sauce ("goood old barbacue sauce")!!aside from the french fries and baked beans loded with sodium..but in the movie he calls the resturaunt and orders and says "its ronnie" she says "hi ronnie" then he "says can you put my food on?" and she knew what he was takn about so that means he is a regular there..hes still the best regaurdless..i envy his diet!
 
A friend of mine went to the Olympia last year. At the airport they saw Ronnie at McDonalds, and he had 3 big Macs, fries, and a Coke.
 
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