Approved Log RoidRage69 Training Log with Purity Source Labs (PSL)

[abolone]

These are my planned 5x5 numbers on week 4.
Squat 475x5x5
Bench 335x5x5
Deadlift 600x5x5

By doing that I should be able to taper to 20% higher weight on all the lifts after a 3-4 week taper. They would give me 565 squat 400 bench and 720 deadlift. I am going to up my doses to above 1500mg per week on injections to make sure I hit those numbers. Will also use 30-40mg superdrol per day and the final week 50mg test suspension pre workout and on meet day.

Sounds good enjoy the training mate!

Still yet to try test suspension

 

[RoySimpson]

Took a couple more photos of the wife today to compare to months ago. Her progress is impressive. Impressive thing is we trained legs today so the upper body is not pumped. It's impressive when she gets an upper body pump as her arms and delts are world class level and she isn't even training for looks. Just strength training for powerlifting.

@RoidRage69 she is looking shredded and jacked bro!

 

[RoidRage69]

05/23/25

Weight 237.0

Deadift Day

Conventional Deadlift
135x10
225x5
315x3
405x2
485x5x5 Very speedy off the floor!!!

RDL
405x8x3

Bent-over Rows
315x8x2

Shrugs
405x5
405x10

Today was a big volume deadlift day. 48 reps total. Body is going to feel it tomorrow. Started cycle as stated in the above post. Ok everyone have a good weekend and get Strong AF!!!

Just took my first shot of the cycle. Let the gains begin. This is the dosage for the next 8 weeks.
300mg Mast P
300mg Primo
200mg Test P
250mg Sustanon
200mg Tren E
1mg Semaglutide
20mg Cardarine

Will start the superdrol when the weights start getting heavy in 4 weeks. I'm contemplating using Tbol pre workout the first 4 weeks.

Will see how I do without NPP if my joints can handle the abuse I have planned.

 

[abolone]

Built like a tank.
Big volume bro ! How's the lower back?
How many weeks from comp?

 

[MUSTANG_18]

05/23/25

Weight 237.0

Deadift Day

Conventional Deadlift
135x10
225x5
315x3
405x2
485x5x5 Very speedy off the floor!!!

RDL
405x8x3

Bent-over Rows
315x8x2

Shrugs
405x5
405x10

Today was a big volume deadlift day. 48 reps total. Body is going to feel it tomorrow. Started cycle as stated in the above post. Ok everyone have a good weekend and get Strong AF!!!

Just took my first shot of the cycle. Let the gains begin. This is the dosage for the next 8 weeks.
300mg Mast P
300mg Primo
200mg Test P
250mg Sustanon
200mg Tren E
1mg Semaglutide
20mg Cardarine

Will start the superdrol when the weights start getting heavy in 4 weeks. I'm contemplating using Tbol pre workout the first 4 weeks.

Will see how I do without NPP if my joints can handle the abuse I have planned.

this new 8 week phase is going to make you a real beast
i wouldnt use tbol you already got a big stack

 

[RoidRage69]

Built like a tank.
Big volume bro ! How's the lower back?
How many weeks from comp?

8 weeks out. Perfect amount of time to blast the body for 4 weeks and taper for 4.

Lower back feels good. I got it really strong doing heavy RDL the last couple months. Worked my way up to 545 for sets of 4 on RDL after doing my working sets of 600+ on conventional deadlifts.

 

[stevesmi]

05/23/25

Weight 237.0

Deadift Day

Conventional Deadlift
135x10
225x5
315x3
405x2
485x5x5 Very speedy off the floor!!!

RDL
405x8x3

Bent-over Rows
315x8x2

Shrugs
405x5
405x10

Today was a big volume deadlift day. 48 reps total. Body is going to feel it tomorrow. Started cycle as stated in the above post. Ok everyone have a good weekend and get Strong AF!!!

Just took my first shot of the cycle. Let the gains begin. This is the dosage for the next 8 weeks.
300mg Mast P
300mg Primo
200mg Test P
250mg Sustanon
200mg Tren E
1mg Semaglutide
20mg Cardarine

Will start the superdrol when the weights start getting heavy in 4 weeks. I'm contemplating using Tbol pre workout the first 4 weeks.

Will see how I do without NPP if my joints can handle the abuse I have planned.

@RoidRage69 i would look into tirzepatide or retatrutide transition in the future. they are more effective in studies and have less side effects. you will like those better. semaglutide is just GLP-1 agonist. that is it. but tirzepatide is GLP-1 and GIP. and reta is both of those things plus on top GCG which are glucagon receptors too. its triply effective

 

[RoidRage69]

@RoidRage69 i would look into tirzepatide or retatrutide transition in the future. they are more effective in studies and have less side effects. you will like those better. semaglutide is just GLP-1 agonist. that is it. but tirzepatide is GLP-1 and GIP. and reta is both of those things plus on top GCG which are glucagon receptors too. its triply effective

If anyone wants to sponsor it for me sure. I am using sema because it's sponsored from PSL.

 

[BodyMonster34]

05/23/25

Weight 237.0

Deadift Day

Conventional Deadlift
135x10
225x5
315x3
405x2
485x5x5 Very speedy off the floor!!!

RDL
405x8x3

Bent-over Rows
315x8x2

Shrugs
405x5
405x10

Today was a big volume deadlift day. 48 reps total. Body is going to feel it tomorrow. Started cycle as stated in the above post. Ok everyone have a good weekend and get Strong AF!!!

Just took my first shot of the cycle. Let the gains begin. This is the dosage for the next 8 weeks.
300mg Mast P
300mg Primo
200mg Test P
250mg Sustanon
200mg Tren E
1mg Semaglutide
20mg Cardarine

Will start the superdrol when the weights start getting heavy in 4 weeks. I'm contemplating using Tbol pre workout the first 4 weeks.

Will see how I do without NPP if my joints can handle the abuse I have planned.

@RoidRage69 mast, and test is A+
bro i love the tren E too. but why only 200mgs? you not gonna stand chance against me that low dose

 

[ceo]

05/23/25

Weight 237.0

Deadift Day

Conventional Deadlift
135x10
225x5
315x3
405x2
485x5x5 Very speedy off the floor!!!

RDL
405x8x3

Bent-over Rows
315x8x2

Shrugs
405x5
405x10

Today was a big volume deadlift day. 48 reps total. Body is going to feel it tomorrow. Started cycle as stated in the above post. Ok everyone have a good weekend and get Strong AF!!!

Just took my first shot of the cycle. Let the gains begin. This is the dosage for the next 8 weeks.
300mg Mast P
300mg Primo
200mg Test P
250mg Sustanon
200mg Tren E
1mg Semaglutide
20mg Cardarine

Will start the superdrol when the weights start getting heavy in 4 weeks. I'm contemplating using Tbol pre workout the first 4 weeks.

Will see how I do without NPP if my joints can handle the abuse I have planned.

@RoidRage69 Bros this say good workout as usual always good to see your leg days. Combining the deadlifts And then doing some shrugs.