Meal 1
• 1 Cup Egg Beaters w/ Dash Sea Salt + 1.5 serving Reduced Fat Cheddar
• .5 Cup Oatmeal + .25 Cup Raspberries + Dash cinn
• .5 Med Granny Smith Apple
Daily Goal(s) – Cardio, Study, Dentist, Study, Errands, Study … and dont eat like $h1t Diet - Tryin’ to keep it clean Mood - Not enough hours in the day… Workout – Just cardio for lil bit Soreness – Nada
lol ... just cardio for me, dang my a & p book got lots of attention and is VERY heavy.. too thick to use the plastic reading thing-a-ma-bob ... balancing act. My brain is toast, Im not even 1/4 way through ... hold me lol
this weekend going to try to relax as much as possible. Hibernate in the bat cave... wind chill is wicked cold finally drop below zero without it tonight, FUN