* Red² - B's Journey 2007 *

[T-Cake]

Hehe

 

[treilin]

Hey lady your log is falling I'm hear to give it a boost! You posting up or what?!?
Ohhh and the friday thing (got the text this a.m.) I don't have it off, but we'll be there that night. Talk with Sassy I think she gets in earlier.

How's the studying going?!

 

[jpt]

 

[*Bunny*]

Ill probably Update this later...

“Never judge a man's actions until you know his motives”

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*B* 2007 Log
Friday, February 02, 2007
No Weigh In

A.M. Workout – *NONE*
P.M. Workout – *Cardio*

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Supplements & Stims
*None*

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Vitamins & Mineral’s -
Vitamin C Complex

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Food for the Day -

Meal 1 730
• 1 Cup Garden Veggie Egg Beaters w/ Dash Sea Salt + 1 serving Reduced Fat Cheddar
• .5 Cup Oatmeal + .25 Cup Raspberries + Dash cinn/splenda

Meal 2 1100
• Myoplex Light

Meal 3 130
• Baby Spinach Salad w/ 4 oz Grilled Chicken Breast Tenderloins (baked in EVOO & Mrs Dash Tomato Basil Garlic), Diced Strawberries / Handful Blueberries, Light Done Right 3 cheese Ranch
• 1 Serving Triscuit Thin Crisps

Meal 4 430
• 4 oz Grilled Chicken (same as below)
• Med Granny Smith Apple

Meal 5 730 ish ??
• 5 oz Grilled Chicken Breast (same as above)
• Med Baked Potato with 1 serving Reduced Fat Cheddar, dash sea salt & pepper
• 1 Cup Cut Green Beans

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Water Total *tbd*

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Calories Eaten Today
TBD


Daily Goal(s) – Study, Work, Cardio … and dont eat like $h1t
Diet - Finally went shopping … broke again lol
Mood - Running late
Workout – Cardio Tonight
Soreness – Nothing to mention at this time

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For those that follow my log... when I get closer to starting comp prep I will not be posting much per request. If you have any questions about that, feel free to pm me.

Have a Happy Day!

 

[*Bunny*]

Hey lady your log is falling I'm hear to give it a boost! You posting up or what?!?
Ohhh and the friday thing (got the text this a.m.) I don't have it off, but we'll be there that night. Talk with Sassy I think she gets in earlier.

How's the studying going?!

You're telling me! Well Ive tried for the last few days to not log my foods et all and I feel my diet has failed miserably...not enough food, too much of one kinda, water intake too low, etc. It's hard with work and school, training soon added to it?? lol Wow is all I have to say... I am running late as is but I feel I needed to get this in.

 

[Gymgurl]

Come on Bunny....YOU can do it......Good morning btw!

 

[ck2006]

DON'T MAKE ME GET THE WHIP OUT

 

[sbt2082]

Morning sweetie!!! Hope you have a great day!!!

 

[*Bunny*]

Come on Bunny....YOU can do it......Good morning btw!

GOOD MORNING!!! GG thank you, you havent been in here in forever. Thanks for dropping by & the support.

DON'T MAKE ME GET THE WHIP OUT

WHy not, that's

Morning sweetie!!! Hope you have a great day!!!

Back atcha

hooters hooters hooters (name that movie.. it's been on last few days cant get that outta my head )

 

[the-short-one]