* Red² - B's Journey 2007 *

[*Bunny*]

I had to come back.

Those legs, woman they are extraordinary - shape, length, everything - look at those calves.


I can't get over your overall proportions and symmetry.


You already I know I think you're made for this - but sometime I need to repeat myself.

...
^ b/c I cant thank you enough or think of anything else to say.. for now

 

[*Bunny*]

ABsolutely amazing.


As I said before:

GameOver

Hey thanks S. Can you shoot me a message about final week things.. I leave wed to drive to MI. Thanks

 

[*Bunny*]

QT & Flor - thank you ladies

Im working very hard.

 

[LuluDeren]

Here are a bunch of pics.

154.2 lbs this a.m. and 11.63% body fat from Thursday.


Some of them are duplicates so you're just going to have to deal with it.

WOW!

I am simply speechless. You are amazing and a great inspiration, Bunny! Have a wonderful holiday weekend and I am soooo looking forward to your comp pics.

 

[The Shadow]

Hey thanks S. Can you shoot me a message about final week things.. I leave wed to drive to MI. Thanks

I will have detailed EVERYTHING for you tomorrow.

The GREAT thing is that you are ready NOW.

Next week is low stress, enjoying the moment and we will only slightly modify your water and carb intake(no carb depletion etc)

 

[*Bunny*]

I will have detailed EVERYTHING for you tomorrow.

The GREAT thing is that you are ready NOW.

Next week is low stress, enjoying the moment and we will only slightly modify your water and carb intake(no carb depletion etc)

Sounds great. Thank you.

 

[badgergrl]

You look FANTASTIC B!
You are soooo ready for this! Your posing looks great too. You appear very confident and happy in your pics. I can't wait to see show pics!
Have fun with the last week.
You got a post show cheat meal planned out?

 

[*Bunny*]

"You have to go THROUGH it, to GET through it…”
~ Me

​

*Bunny-licious* Log
*7 days out !!! *
Saturday, May 26, 2007
Weight 154.2 lbs @ 11.63% as of 5/24/07
Waking Body Temp N/A


My Supps for the day …

Ultimate Woman Multi - 2 daily
Vitamin C – 1000 mg x 2
Glucorell-R – 1 to 2 caps 3 x a day with carbs anabolic steroids needed
Arnica – tabs & Topical Gel
Cardio Breeze – 2 caps AM , 2 caps afternoon
OxyCalm – 2 sprays each side PM
YES – Pre PM Cardio
Sesapure – 1 to 2 caps 3 x a day
The Total EFAs – 3 gels once a day

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Workout #1 –

Step Mill – 30 minutes I think
* 5 minute warm up
* Level 10 @ 30 seconds >>> Level 5 @ 60 seconds
* Level 11 @ 30 seconds >>> Level 5 @ 60 seconds
* Level 12 @ 30 seconds >>> Level 5 @ 60 seconds
* Level 11 @ 30 seconds >>> Level 5 @ 60 seconds
* Level 11 @ 30 seconds >>> Level 5 @ 60 seconds
* Level 13 @ 30 seconds >>> Level 5 @ 60 seconds X remainder
* 5 minute Cooldown

LF Glute Machine –
80 x 8 x 4

Smith Calves – On step
Bar (15) + 50 / 20 reps X 4

Treadmill 10min34 sec @t Full Incline (15), 3.0 mph

^^* Hit the 600 goal per HR monitor, max 183

Daily Notes : I cannot remember the last time I took a shower on the step mill like that… SOAKED…Legs are jello. I seriously don’t remember what I ate without really thinking about it.. just posting cals… THIS is why I have to log otherwise I forget these days… mind a bit busy…

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Food for the day will be …

Calories Eaten Today
grams cals %total
Total: 1573
Fat: 37 334 22%
Sat: 5 46 3%
Poly: 1 13 1%
Mono: 6 55 4%
Carbs: 194 603 40%
Fiber: 43 0 0%
Protein: 139 557 37%
Alcohol: 0 0 0%

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Workout #2 –

Step Mill – 20 minutes I think
* Double step Intervals Level 5 & 6, for both 30/60 seconds on & 60 seconds recovery
* Hands On Hips walking to finish up … legs wobbly

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Looking to hit 2 G’s –

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[*Bunny*]

 

[the-short-one]

those giant boobs sure make your waist look tiny.