Rate my before bed food choices.....

[bigdawginCO]

Quadsweep's sister and Jenscats have great advice there, i always have the cottage cheese and almonds, i love the stuff

 

[Synpax]

What's wrong with a shake and some nuts? 16oz skim milk, two scoops of Isolate banana or chocolate. And a side of some nuts.










And about 6 fudge rounds.

 

[jenscats5]

What's wrong with a shake and some nuts? 16oz skim milk, two scoops of Isolate banana or chocolate. And a side of some nuts.



And about 6 fudge rounds.

No carbs/sugar before bed!!

 

[kiosk]

And about 6 fudge rounds.

LOL!!!

 

[Childish///AMG]

I am "Glad" that I read this post, I'll start the cottage cheese