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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

QUESTION about protein Shakes...

doubles1

New member
I am lazy about making shakes daily...If i made one on Sunday with like 4 servings and blended it would it still be good on say Wednesday...or does protein loose its binding and shit...if you guys can tell me if its alright for shakes to sit in the fridge or not i'd appreciate iT!!!!!
 
Man if your too lazy to make protein shakes, I would hate to see you workouts!! 2 sets of bicep curls and 3 sets of flat bench presses a week and your good to go right?
 
Why r u guys being so critical im using it as a term...im obviously not too lazy to make a shake but it would be more convienent to just take one out of the fridge and drink it...sorry for asking...thanks anyways.....
 
not trying to be a dick.....what would you be gaining by making it now or making it later?it's going to take the same amount of time.i wouldn't want a shake i made aa couple days in advance....
if for some reason time in the week is an issue,then go with those ready made shakes.
 
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