NubianBeauty
Banned
Hey Luvs, post the details right here that way we ALL can learn from you and you won't get a bunch of pms, unless you like that little pop-up windowluv2workout said:I eat mine -straight out the packet - mixed w/chunks of pineapple - out of a can (in its own juice) smash it up really good and stir till its all mixed up.....it tastes like a dessert...I love this stuff...I eat it after my workout.....If you want you can pm me and ill give you the details...
ps...gave you some "K"