Pulled a 575 dead last night. No straps, wraps, belt, or shoes.

[pwr_machine]

Well...it's not as good when you consider that I'm 276 (6', 2.5").

Thank you though.

Still a good lift...no straps, wraps, belt, or shoes!

 

[t3c]

jesus!

got any more pics besides the one in your advatar (keep in mind i'm not platinum)

you are a lean 275...damn

 

[pwr_machine]

With that size, have you done any bodybuilding?

 

[casavant]

jesus!

got any more pics besides the one in your advatar (keep in mind i'm not platinum)

you are a lean 275...damn

I'm 252 in the av.

Here are some bulking/cutting that I posted awhile back. Scroll halfway down the page (you don't have to be plat- they're full size).

I laid off deads for about a year, and the past year has been pretty fucked- a DWI kept me out of the gym a lot and killed my motivation. Now I'm kind of in a stagnant life-lull and have been feeling totally apathetic about everything. I'm trying to make an effort to get back in the gym and clean up my act now- start training like I should, eating like I should.... all that good stuff. Busting a PR by ten pounds with that deadlift kind of reminded me how good it can feel.

 

[t3c]

halfway down on which page?

 

[casavant]

halfway down on which page?

LOL... man, I really need some more coffee. I copied, but forgot to paste.

This page: http://boards.elitefitness.com/forum/showthread.php?s=&threadid=188838&pagenumber=3

 

[t3c]

crazy man...looking huge

 

[casavant]

crazy man...looking huge

Thanks man.

 

[PolishHammer1977]

Helluva job casavant. I have been waiting for you to drop some lines here on the Training board. We could benefit greatly from your point of view, creative writing, and expertise. good to see you man.

600 is when you want it. Now EAT!

 

[casavant]

With that size, have you done any bodybuilding?

Like competitions and stuff? Nah, it's never interested me enough. Maybe some time in the future though.