Approved Log Pre-Prep Sustanon Masteron Equipoise Trenbolone Clenbuterol Recomp cycle Log

[MUSTANG_18]

I try bro am reversing now, goal will be to do a long bulk soon, I have mostly been maintaining enjoying the look, but coming September will have one event to stay lean for then try to lean bulk, end of the year is hard to want to bulk ive done it the other way round this year

you going ot step on stage this fall?

 

[MrCheeky]

Big thanks to @e2plz

Finishing up the last 4 weeks into a slow reverse maintaining currently very happy with the results from all the products quality and reliable

Will be looking to try to move to a planned Mass phase as macros come back up and blood work is on point

 

[MrCheeky]

Next training block volume will be increased with a new split around x2 week


Pull - Back + Hamstrings - Biceps

Push - Chest - Delts - Triceps

Rest

Quads - Glutes
-
Chest - Delts - Triceps
-
Back - Hamstrings
-
Arms
-
Rest

With macros now

P 260
C 485
F 60

Refeed - Sunday

P 260
C 700
F 50

 

[the_alcatraz]

View attachment 158629

Big thanks to @e2plz

Finishing up the last 4 weeks into a slow reverse maintaining currently very happy with the results from all the products quality and reliable

Will be looking to try to move to a planned Mass phase as macros come back up and blood work is on point

this gear looks good bro he has a website .com? not good @ez2plz

Next training block volume will be increased with a new split around x2 week


Pull - Back + Hamstrings - Biceps

Push - Chest - Delts - Triceps

Rest

Quads - Glutes
-
Chest - Delts - Triceps
-
Back - Hamstrings
-
Arms
-
Rest

With macros now

P 260
C 485
F 60

Refeed - Sunday

P 260
C 700
F 50

thats good but lets start seeing the big numbers like what you actually doign bro

 

[SteveMobsterG]

Next training block volume will be increased with a new split around x2 week


Pull - Back + Hamstrings - Biceps

Push - Chest - Delts - Triceps

Rest

Quads - Glutes
-
Chest - Delts - Triceps
-
Back - Hamstrings
-
Arms
-
Rest

With macros now

P 260
C 485
F 60

Refeed - Sunday

P 260
C 700
F 50

Suggested sets, reps etc?

 

[stevesmi]

Next training block volume will be increased with a new split around x2 week


Pull - Back + Hamstrings - Biceps

Push - Chest - Delts - Triceps

Rest

Quads - Glutes
-
Chest - Delts - Triceps
-
Back - Hamstrings
-
Arms
-
Rest

With macros now

P 260
C 485
F 60

Refeed - Sunday

P 260
C 700
F 50

good job on this one. i like the heavy carb. @MrCheeky it works good on some people

 

[BodyMonster34]

Next training block volume will be increased with a new split around x2 week


Pull - Back + Hamstrings - Biceps

Push - Chest - Delts - Triceps

Rest

Quads - Glutes
-
Chest - Delts - Triceps
-
Back - Hamstrings
-
Arms
-
Rest

With macros now

P 260
C 485
F 60

Refeed - Sunday

P 260
C 700
F 50

@MrCheeky bro push the chest, delts, triceps and macros strong. i like the heavy protein. hit 300+

 

[ceo]

Next training block volume will be increased with a new split around x2 week


Pull - Back + Hamstrings - Biceps

Push - Chest - Delts - Triceps

Rest

Quads - Glutes
-
Chest - Delts - Triceps
-
Back - Hamstrings
-
Arms
-
Rest

With macros now

P 260
C 485
F 60

Refeed - Sunday

P 260
C 700
F 50

bros looks good on this. i like the refeed. its looking good! @MrCheeky

 

[ROIDDERS]

Next training block volume will be increased with a new split around x2 week


Pull - Back + Hamstrings - Biceps

Push - Chest - Delts - Triceps

Rest

Quads - Glutes
-
Chest - Delts - Triceps
-
Back - Hamstrings
-
Arms
-
Rest

With macros now

P 260
C 485
F 60

Refeed - Sunday

P 260
C 700
F 50

very nice work on this one @MrCheeky nothing better then a nice back and hammy day. hammies also need to be stretched good after

 

[2Thick]

Next training block volume will be increased with a new split around x2 week


Pull - Back + Hamstrings - Biceps

Push - Chest - Delts - Triceps

Rest

Quads - Glutes
-
Chest - Delts - Triceps
-
Back - Hamstrings
-
Arms
-
Rest

With macros now

P 260
C 485
F 60

Refeed - Sunday

P 260
C 700
F 50

you are looking amazing sir! nice job mixing up the training. you can do that for a bit then transition more into splits @MrCheeky