Approved Log Pre-Prep Sustanon Masteron Equipoise Trenbolone Clenbuterol Recomp cycle Log

[stevesmi]

Hey bro have come to my final week so far am going to try reverse diet soon and go into a 'lean bulk' swapping cycle around slightly

Training has stayed the same doing a

Push
Pull
Rest
Legs
Push
Rest
Arms
Pull

-

Food

P 265 - 1060
C 220 - 880
F 50

= 2390 calories

With 2 - depletion days of -100 carb
(1910 calories)

You're looking fantastic in your pictures. Very muscular and very ripped. Very impressive job. @MrCheeky

 

[SteveMobsterG]

The back and forth between mini-cut and small lean bulks is a little too much like YoYo dieting

 

[Ulter]

Hey bro have come to my final week so far am going to try reverse diet soon and go into a 'lean bulk' swapping cycle around slightly

Training has stayed the same doing a

Push
Pull
Rest
Legs
Push
Rest
Arms
Pull

-

Food

P 265 - 1060
C 220 - 880
F 50

= 2390 calories

With 2 - depletion days of -100 carb
(1910 calories)

nice training split. i like the 2 days of training then rest. hit it hard then give it a break @MrCheeky

 

[BodyMonster34]

View attachment 157699

bro that remind me of kid growing up on texas trailer ranch. same food we used to eat. just missing all the red meat @MrCheeky