You're looking fantastic in your pictures. Very muscular and very ripped. Very impressive job. @MrCheekyHey bro have come to my final week so far am going to try reverse diet soon and go into a 'lean bulk' swapping cycle around slightly
Training has stayed the same doing a
Push
Pull
Rest
Legs
Push
Rest
Arms
Pull
-
Food
P 265 - 1060
C 220 - 880
F 50
= 2390 calories
With 2 - depletion days of -100 carb
(1910 calories)