Approved Log Pre-Prep Sustanon Masteron Equipoise Trenbolone Clenbuterol Recomp cycle Log

[25homes]

Nice job

 

[MrCheeky]

Feeling insane! - June 3rd

Last few workouts been home have been crazy adding things up a notch..

Today hit some Back + Shoulders

Been gradually bumping cardio

30mins Fasted on Incline Tredmill - level 6 (heart rate 130bpm)

Changed cycle swapped to
Primo and Anadrol for my last 8-10 weeks felt dry today big shout out to @ez2plz

Lifts this week

Chest Supported T-Bar rows

(PR - 4.5 plates x 11)

Incline DB’s

(70’s x 6) attempted surprised they flew up on top set

Hams - RDL’s

140kg x 12 - (aiming to attempt 160 with good form next week)

Shoulders

3 plates - Shoulder press x 9 (these felt strong PR)


Pre workout meal

Choc Whey ISO
Cream of Rice
Natty PB

Intra Shake

EAA’s
25g Dextrose
5g Creatine

 

[the_alcatraz]

Feeling insane! - June 3rd

Last few workouts been home have been crazy adding things up a notch..

Today hit some Back + Shoulders

Been gradually bumping cardio

30mins Fasted on Incline Tredmill - level 6 (heart rate 130bpm)

Changed cycle swapped to
Primo and Anadrol for my last 8-10 weeks felt dry today big shout out to @ez2plz

Lifts this week

Chest Supported T-Bar rows

(PR - 4.5 plates x 11)

Incline DB’s

(70’s x 6) attempted surprised they flew up on top set

Hams - RDL’s

140kg x 12 - (aiming to attempt 160 with good form next week)

Shoulders

3 plates - Shoulder press x 9 (these felt strong PR)


Pre workout meal

Choc Whey ISO
Cream of Rice
Natty PB

Intra Shake

EAA’s
25g Dextrose
5g Creatine

@MrCheeky training is tight bro but you know that pic of gear, notorious labs was suspended for scamming right?

 

[MrCheeky]

@MrCheeky training is tight bro but you know that pic of gear, notorious labs was suspended for scamming right?

Thanks bro, and no had no idea? everything seems to be going well though I might swap back to EQ next time around as it becomes to hard to get Primo, seems the Sus 250 / Mast E / Tren E and recently finishing off with Bio Anadrol from @ez2plz has been working amazing with the Clen which is very strong, even at 40mcg after last week off, has my hands shaking like hell

Weights dropped to 102.4kg today feeling really dry and full loving the feeling!

Training so far - has been feeling strong even on low carbs,

Lifts

70kg's Incline DB Bench Press - x 6 (Top PR)
220kg Hack Squats - x 8 (PR) with tempo
160kg RDL's - x12
140kg Smith Shoulder press - x6 (PR)

Food

2150 calories

P 265
C 160
F 50

Last 6 weeks to go get the final bits of BF off before reversing!

 

[the_alcatraz]

Thanks bro, and no had no idea? everything seems to be going well though I might swap back to EQ next time around as it becomes to hard to get Primo, seems the Sus 250 / Mast E / Tren E and recently finishing off with Bio Anadrol from @ez2plz has been working amazing with the Clen which is very strong, even at 40mcg after last week off, has my hands shaking like hell

Weights dropped to 102.4kg today feeling really dry and full loving the feeling!

Training so far - has been feeling strong even on low carbs,

Lifts

70kg's Incline DB Bench Press - x 6 (Top PR)
220kg Hack Squats - x 8 (PR) with tempo
160kg RDL's - x12
140kg Smith Shoulder press - x6 (PR)

Food

2150 calories

P 265
C 160
F 50

Last 6 weeks to go get the final bits of BF off before reversing!

yea notorious went rogue bro

Approved Post in thread 'Aussie Source Talk 2025'

Jun 27, 2025

Aussies
Notorious suspended

This lab is suspended. @Notorious Labs, who was also known as "bigdawg1'. Caught for rec drugs it has come out.

@TeeGee @Yuri1 @pigsy @Ratatata @abolone @AusCreatine @the_alcatraz @ceo @Big_Cheese @Caramelman89 @Noah Wixx @mobster @Dinosaur1 @Eveflorence @fluffy bunny @Hog. @hypogaeum @Jacked Pingu...

• MUSTANG_18

• 
• 

good lifts today but shoulder press too heavy , risk for injury with low carbs @MrCheeky