Pre-Contest Log: Shredding for the Stage

[Fishak]

Zyrtec, flonase and albuterol. The allergy triple stack!

And the netty-pot.

 

[psizzle_8]

Lol I take Zyrtec daily...I've been told Flonase does a good job. For now I'm just taking clockwork Benadryl mini comas lol

Thank goodness I'm done with class for the day. Time to rest.

 

[CML0915]

Still not feeling too hot. All the bad stuff has passed, but the allergies part is KICKING my ass today, can't breathe out of one nostril and can't stop sneezing. Good times livin in this area of Texas

Back to eating 100% healthy today and also started an EC stack, can already tell I am gonna be dropping water weight like crazy as I always do on this...it's a favorite and a go-to. Hopefully I can breathe normally tomorrow and get back in the gym. Haven't lifted since Friday, haven't done cardio since Thursday. Over it!

...but I'm being smart. My prep starts in about a week, last thing I wanna do is overdo it too soon and be sick for that. So if all I can do til then is diet hard, I'm cool with that.

Ughhh the dreaded allergies!! Here in MA it hasn't been too bad.... Yet.
Within a couple weeks I'll want to DIE. On top of severe asthma, it's not pretty. I feel for ya girl.
What do you take for allergies?

 

[CML0915]

Lol I take Zyrtec daily...I've been told Flonase does a good job. For now I'm just taking clockwork Benadryl mini comas lol

Thank goodness I'm done with class for the day. Time to rest.

Didn't see this lol
So I've tried just about everything. The best is prescription Singulair. It takes a little while to build up in your system but once it does it's awesome.
And antihistamine eye drops are life savers for me.
Take a trip up to Mass in May, I dare you. The cars get this thick coat of yellow pollen and the roads are covered with what looks like snow.

 

[psizzle_8]

Take a trip to my area of Texas, I dare you lol

 

[CML0915]

Take a trip to my area of Texas, I dare you lol

Haha I have heard that the more humid parts of Texas are pretty bad.
I love the heat but 100+ degrees is just gross

 

[psizzle_8]

It's just extremely bipolar. Was randomly 40 degrees today, tomorrow I'll be able to walk around in no sleeves and shorts. Completely rapes my immune system

 

[psizzle_8]

Still taking it easy...getting a little better every day though. I might attempt some type of cardio tonight...but I'm being very careful. Four days til I start my prep, I'd rather take it easy til then than risk needing more time off.

 

[RickRock13]

Still taking it easy...getting a little better every day though. I might attempt some type of cardio tonight...but I'm being very careful. Four days til I start my prep, I'd rather take it easy til then than risk needing more time off.

4 days and then its GAME ON!!

 

[psizzle_8]

4 days and then its GAME ON!!

Try two homie. I'm moving it to the 10th