Pre-Contest Log: Shredding for the Stage

[psizzle_8]

Well I wasn't feeling too hot all day today so I chose rest over the gym...not sure what's up. My youngest nephew has been sick, hopefully I didn't catch what he's had...this Texas weather has been a bipolar bitch lately though so I'm betting it's just my usual bad allergies.

I hate missing gym days BUT as I've said before, I'm treating this time as a maintenance time...my down to business strict prep begins in a few weeks, I'd much rather be 100% healthy for that. You know?

Might attempt some cardio before bed, we shall see how I'm feeling. Health comes first!

 

[Arabian]

Psizzle, you are doing a fantastic job. Keep up the great work and I will be following your progress. I am very proud of you!!!!!!!

 

[Jack steel]

Ya know you could be overtraining. I know you rest more than I do, but you still work yourself really hard. A good week of rest could be just what you need. The immune system will start to weaken and bad shit like this can start popping up. Just a thought, Reese lol

 

[psizzle_8]

Psizzle, you are doing a fantastic job. Keep up the great work and I will be following your progress. I am very proud of you!!!!!!!

Thank you your words mean a lot my friend!

 

[psizzle_8]

Ya know you could be overtraining. I know you rest more than I do, but you still work yourself really hard. A good week of rest could be just what you need. The immune system will start to weaken and bad shit like this can start popping up. Just a thought, Reese lol

I get enough rest. I have a feeling I know what the cause is...I'll be fine in a few days

 

[RickRock13]

Don't push yourself too far. You still have a long road ahead to the contest, and you don't want to burn yourself out.

Give me a holla if you need anything

 

[psizzle_8]

Still not feeling too hot. All the bad stuff has passed, but the allergies part is KICKING my ass today, can't breathe out of one nostril and can't stop sneezing. Good times livin in this area of Texas

Back to eating 100% healthy today and also started an EC stack, can already tell I am gonna be dropping water weight like crazy as I always do on this...it's a favorite and a go-to. Hopefully I can breathe normally tomorrow and get back in the gym. Haven't lifted since Friday, haven't done cardio since Thursday. Over it!

...but I'm being smart. My prep starts in about a week, last thing I wanna do is overdo it too soon and be sick for that. So if all I can do til then is diet hard, I'm cool with that.

 

[bigbassturd]

If you want I can give you some of Alli's breathing treatments haha I used one at the lake this weekend and it opened my sinuses up a lot.

First time I have used Albuterol for its intended medical purpose...

 

[psizzle_8]

My youngest nephew does them lol

I should be ok within the next few days

 

[hurricane]

you are awesome girl! keep it up