J John WB New member Jul 1, 2004 #21 lol jkurz, where do you get your casein shake from? and what brand?
JKurz1 Banned Jul 1, 2004 #22 usually it's designer w/ gly. slow release, but I may go buy some muscle milk tonight..........hmmmm..............peeps are talking me into it.......
usually it's designer w/ gly. slow release, but I may go buy some muscle milk tonight..........hmmmm..............peeps are talking me into it.......
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